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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:57 | 8:22 | 3.11 mi | 25:57 | 8:22 | - | |
10K | 51:41 | 8:20 | 3.10 mi | 25:44 | 8:17 | -0:05 | |
15K | 1:18:15 | 8:24 | 3.11 mi | 26:34 | 8:34 | +0:17 | |
20K | 1:44:02 | 8:23 | 3.11 mi | 25:47 | 8:18 | -0:16 | |
Half(13.10 mi) | 1:49:41 | 8:23 | 0.67 mi | 5:39 | 8:26 | +0:08 | |
25K | 2:10:09 | 8:23 | 2.43 mi | 20:28 | 8:25 | -0:01 | |
30K | 2:36:34 | 8:24 | 3.11 mi | 26:25 | 8:31 | +0:06 | |
35K | 3:03:07 | 8:26 | 3.11 mi | 26:33 | 8:33 | +0:02 | |
40K | 3:29:36 | 8:26 | 3.10 mi | 26:29 | 8:32 | -0:01 | |
Finish(26.22 mi) | 3:41:31 | 8:28 | 1.37 mi | 11:55 | 8:45 | +0:13 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:27 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
3:29:36
95% of race
Time at Steady Pace
11:55
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18134 | 4546 | 4546 | 16763 | 4093 | 4093 |
| 10K | 3.10 mi | 17037+1097 | 4211+335 | 4211+335 | 16284 | 3980 | 3980 |
| 15K | 3.11 mi | 16907+130 | 4146+65 | 4146+65 | 16763 | 4093 | 4093 |
| 20K | 3.11 mi | 16590+317 | 4053+93 | 4053+93 | 15996 | 3879 | 3879 |
| Half(13.10 mi) | 0.67 mi | 16491+99 | 4029+24 | 4029+24 | 14931 | 3550 | 3550 |
| 25K | 2.43 mi | 16132+359 | 3953+76 | 3953+76 | 14977 | 3653 | 3653 |
| 30K | 3.11 mi | 15410+722 | 3785+168 | 3785+168 | 13164 | 3168 | 3168 |
| 35K | 3.11 mi | 14415+995 | 3566+219 | 3566+219 | 11136 | 2762 | 2762 |
| 40K | 3.10 mi | 13489+926 | 3380+186 | 3380+186 | 10176 | 2694 | 2694 |
| Finish(26.22 mi) | 1.37 mi | 13299+190 | 3370+10 | 3370+10 | 12764 | 3791 | 3791 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16763
Females
4093
F50-54
4093
5K→10K
3.1 - 6.2 mi
Overall
16284
Females
3980
F50-54
3980
10K→15K
6.2 - 9.3 mi
Overall
16763
Females
4093
F50-54
4093
15K→20K
9.3 - 12.4 mi
Overall
15996
Females
3879
F50-54
3879
20K→Half
12.4 - 13.1 mi
Overall
14931
Females
3550
F50-54
3550
Half→25K
13.1 - 15.5 mi
Overall
14977
Females
3653
F50-54
3653
25K→30K
15.5 - 18.6 mi
Overall
13164
Females
3168
F50-54
3168
30K→35K
18.6 - 21.8 mi
Overall
11136
Females
2762
F50-54
2762
35K→40K
21.8 - 24.9 mi
Overall
10176
Females
2694
F50-54
2694
40K→Finish
24.9 - 26.2 mi
Overall
12764
Females
3791
F50-54
3791
Passing Analysis
No position changes recorded for this athlete.
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