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The Course
Half Splits
Henrietta's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:58 | 8:03 | 3.11 mi | 24:58 | 8:03 | - | |
10K | 50:18 | 8:06 | 3.10 mi | 25:20 | 8:10 | +0:07 | |
15K | 1:16:53 | 8:15 | 3.11 mi | 26:35 | 8:34 | +0:24 | |
20K | 1:43:18 | 8:19 | 3.11 mi | 26:25 | 8:31 | -0:03 | |
Half(13.10 mi) | 1:49:07 | 8:20 | 0.67 mi | 5:49 | 8:41 | +0:10 | |
25K | 2:10:20 | 8:24 | 2.43 mi | 21:13 | 8:43 | +0:02 | |
30K | 2:38:26 | 8:30 | 3.11 mi | 28:06 | 9:03 | +0:20 | |
35K | 3:07:09 | 8:37 | 3.11 mi | 28:43 | 9:15 | +0:12 | |
40K | 3:35:57 | 8:42 | 3.10 mi | 28:48 | 9:17 | +0:02 | |
Finish(26.22 mi) | 3:48:45 | 8:44 | 1.37 mi | 12:48 | 9:24 | +0:07 |
See the rest of Henrietta's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:44 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
2:10:20
57% of race
Time at Steady Pace
1:38:25
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14622 | 3430 | 3430 | 16827 | 4124 | 4124 |
| 10K | 3.10 mi | 14686-64 | 3472-42 | 3472-42 | 14910 | 3531 | 3531 |
| 15K | 3.11 mi | 15444-758 | 3700-228 | 3700-228 | 16827 | 4124 | 4124 |
| 20K | 3.11 mi | 16032-588 | 3895-195 | 3895-195 | 18009 | 4560 | 4560 |
| Half(13.10 mi) | 0.67 mi | 16078-46 | 3907-12 | 3907-12 | 17349 | 4378 | 4378 |
| 25K | 2.43 mi | 16231-153 | 3991-84 | 3991-84 | 17712 | 4558 | 4558 |
| 30K | 3.11 mi | 16356-125 | 4102-111 | 4102-111 | 17702 | 4773 | 4773 |
| 35K | 3.11 mi | 16073+283 | 4139-37 | 4139-37 | 16291 | 4644 | 4644 |
| 40K | 3.10 mi | 15793+280 | 4171-32 | 4171-32 | 15634 | 4840 | 4840 |
| Finish(26.22 mi) | 1.37 mi | 15836-43 | 4242-71 | 4242-71 | 18110 | 5833 | 5833 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16827
Females
4124
F55-59
4124
5K→10K
3.1 - 6.2 mi
Overall
14910
Females
3531
F55-59
3531
10K→15K
6.2 - 9.3 mi
Overall
16827
Females
4124
F55-59
4124
15K→20K
9.3 - 12.4 mi
Overall
18009
Females
4560
F55-59
4560
20K→Half
12.4 - 13.1 mi
Overall
17349
Females
4378
F55-59
4378
Half→25K
13.1 - 15.5 mi
Overall
17712
Females
4558
F55-59
4558
25K→30K
15.5 - 18.6 mi
Overall
17702
Females
4773
F55-59
4773
30K→35K
18.6 - 21.8 mi
Overall
16291
Females
4644
F55-59
4644
35K→40K
21.8 - 24.9 mi
Overall
15634
Females
4840
F55-59
4840
40K→Finish
24.9 - 26.2 mi
Overall
18110
Females
5833
F55-59
5833
Passing Analysis
No position changes recorded for this athlete.
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