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The Course
Half Splits
Jenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
10K | 49:46 | 8:01 | 3.10 mi | 24:40 | 7:57 | -0:08 | |
15K | 1:15:34 | 8:07 | 3.11 mi | 25:48 | 8:19 | +0:22 | |
20K | 1:41:09 | 8:09 | 3.11 mi | 25:35 | 8:15 | -0:04 | |
Half(13.10 mi) | 1:46:58 | 8:10 | 0.67 mi | 5:49 | 8:41 | +0:26 | |
25K | 2:07:40 | 8:14 | 2.43 mi | 20:42 | 8:30 | -0:11 | |
30K | 2:34:59 | 8:19 | 3.11 mi | 27:19 | 8:48 | +0:18 | |
35K | 3:03:31 | 8:27 | 3.11 mi | 28:32 | 9:12 | +0:24 | |
40K | 3:32:44 | 8:34 | 3.10 mi | 29:13 | 9:25 | +0:13 | |
Finish(26.22 mi) | 3:45:33 | 8:37 | 1.37 mi | 12:49 | 9:24 | -0:01 |
See the rest of Jenna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:37 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:07:40
57% of race
Time at Steady Pace
55:51
25% of race
Time at Slower Pace
42:02
19% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15113 | 3585 | 3585 | 14416 | 3332 | 3332 |
| 10K | 3.10 mi | 13611+1502 | 3130+455 | 3130+455 | 12257 | 2716 | 2716 |
| 15K | 3.11 mi | 13879-268 | 3186-56 | 3186-56 | 14416 | 3332 | 3332 |
| 20K | 3.11 mi | 14261-382 | 3317-131 | 3317-131 | 15433 | 3694 | 3694 |
| Half(13.10 mi) | 0.67 mi | 14440-179 | 3374-57 | 3374-57 | 17333 | 4362 | 4362 |
| 25K | 2.43 mi | 14631-191 | 3462-88 | 3462-88 | 15762 | 3897 | 3897 |
| 30K | 3.11 mi | 14625+6 | 3519-57 | 3519-57 | 15567 | 4019 | 4019 |
| 35K | 3.11 mi | 14587+38 | 3634-115 | 3634-115 | 15806 | 4464 | 4464 |
| 40K | 3.10 mi | 14603-16 | 3767-133 | 3767-133 | 16637 | 5224 | 5224 |
| Finish(26.22 mi) | 1.37 mi | 14679-76 | 3835-68 | 3835-68 | 18207 | 5871 | 5871 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14416
Females
3332
F40-44
3332
5K→10K
3.1 - 6.2 mi
Overall
12257
Females
2716
F40-44
2716
10K→15K
6.2 - 9.3 mi
Overall
14416
Females
3332
F40-44
3332
15K→20K
9.3 - 12.4 mi
Overall
15433
Females
3694
F40-44
3694
20K→Half
12.4 - 13.1 mi
Overall
17333
Females
4362
F40-44
4362
Half→25K
13.1 - 15.5 mi
Overall
15762
Females
3897
F40-44
3897
25K→30K
15.5 - 18.6 mi
Overall
15567
Females
4019
F40-44
4019
30K→35K
18.6 - 21.8 mi
Overall
15806
Females
4464
F40-44
4464
35K→40K
21.8 - 24.9 mi
Overall
16637
Females
5224
F40-44
5224
40K→Finish
24.9 - 26.2 mi
Overall
18207
Females
5871
F40-44
5871
Passing Analysis
No position changes recorded for this athlete.
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