Christopher Ingram
Bib: 47103 M GB
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:33 | 5:59 | 3.11 mi | 18:33 | 5:59 | - | |
10K | 37:11 | 6:00 | 3.10 mi | 18:38 | 6:00 | +0:01 | |
15K | 55:59 | 6:01 | 3.11 mi | 18:48 | 6:04 | +0:04 | |
20K | 1:14:24 | 6:00 | 3.11 mi | 18:25 | 5:56 | -0:08 | |
Half(13.10 mi) | 1:18:28 | 6:00 | 0.67 mi | 4:04 | 6:04 | +0:08 | |
25K | 1:32:57 | 6:00 | 2.43 mi | 14:29 | 5:57 | -0:07 | |
30K | 1:51:44 | 6:00 | 3.11 mi | 18:47 | 6:03 | +0:06 | |
35K | 2:10:40 | 6:01 | 3.11 mi | 18:56 | 6:06 | +0:03 | |
40K | 2:30:07 | 6:03 | 3.10 mi | 19:27 | 6:16 | +0:10 | |
Finish(26.22 mi) | 2:38:18 | 6:03 | 1.37 mi | 8:11 | 6:00 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:56 /mi
Average Pace
6:03 /mi
Slowest Pace
6:16 /mi
Segments
Time at Faster Pace
2:18:51
88% of race
Time at Steady Pace
19:27
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 776 | 749 | 749 | 651 | 629 | 629 |
| 10K | 3.10 mi | 769+7 | 740+9 | 740+9 | 773 | 744 | 744 |
| 15K | 3.11 mi | 726+43 | 698+42 | 698+42 | 651 | 629 | 629 |
| 20K | 3.11 mi | 716+10 | 690+8 | 690+8 | 684 | 664 | 664 |
| Half(13.10 mi) | 0.67 mi | 711+5 | 686+4 | 686+4 | 635 | 618 | 618 |
| 25K | 2.43 mi | 672+39 | 651+35 | 651+35 | 579 | 564 | 564 |
| 30K | 3.11 mi | 627+45 | 609+42 | 609+42 | 522 | 509 | 509 |
| 35K | 3.11 mi | 594+33 | 578+31 | 578+31 | 506 | 492 | 492 |
| 40K | 3.10 mi | 588+6 | 571+7 | 571+7 | 721 | 692 | 692 |
| Finish(26.22 mi) | 1.37 mi | 562+26 | 549+22 | 549+22 | 398 | 388 | 388 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
651
Males
629
M40-44
629
5K→10K
3.1 - 6.2 mi
Overall
773
Males
744
M40-44
744
10K→15K
6.2 - 9.3 mi
Overall
651
Males
629
M40-44
629
15K→20K
9.3 - 12.4 mi
Overall
684
Males
664
M40-44
664
20K→Half
12.4 - 13.1 mi
Overall
635
Males
618
M40-44
618
Half→25K
13.1 - 15.5 mi
Overall
579
Males
564
M40-44
564
25K→30K
15.5 - 18.6 mi
Overall
522
Males
509
M40-44
509
30K→35K
18.6 - 21.8 mi
Overall
506
Males
492
M40-44
492
35K→40K
21.8 - 24.9 mi
Overall
721
Males
692
M40-44
692
40K→Finish
24.9 - 26.2 mi
Overall
398
Males
388
M40-44
388
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #776 |
| 5K → 10K | 2936+7 | #776 → #769 |
| 10K → 15K | 346+43 | #769 → #726 |
| 15K → 20K | 1424+10 | #726 → #716 |
| 20K → Half | 38+5 | #716 → #711 |
| Half → 25K | 241+39 | #711 → #672 |
| 25K → 30K | 247+45 | #672 → #627 |
| 30K → 35K | 942+33 | #627 → #594 |
| 35K → 40K | 2733+6 | #594 → #588 |
| 40K → Finish | 228+26 | #588 → #562 |
| TOTALS | 91305+214 | #776 → #562 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
London Marathon Events
Race timed by
Mika Timing
