Phil Sales

Bib: 4710 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 21%

Gender (Male)

#0 / 33594

Top 29%

Masters (Masters Men)

#0 / 16876

Top 26%

Division (M45-49)

#0 / 4167

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:30/mi

26:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:34/mi

52:56

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:43/mi

1:19:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:36/mi

1:46:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:23/mi

1:52:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:15/mi

2:12:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:23/mi

2:38:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:21/mi

3:04:16

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:05/mi

3:29:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:45/mi

3:39:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:52:178:35 /mi+4.1%

2nd Half

1:47:388:13 /mi✓ faster

Negative split — 4.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:22	8:30	3.11 mi	26:22	8:30	-
10K	52:56	8:32	3.10 mi	26:34	8:34	+0:04
15K	1:19:58	8:35	3.11 mi	27:02	8:43	+0:09
20K	1:46:40	8:35	3.11 mi	26:42	8:36	-0:07
Half(13.10 mi)	1:52:17	8:35	0.67 mi	5:37	8:23	-0:13
25K	2:12:22	8:32	2.43 mi	20:05	8:15	-0:08
30K	2:38:22	8:30	3.11 mi	26:00	8:23	+0:08
35K	3:04:16	8:29	3.11 mi	25:54	8:21	-0:02
40K	3:29:22	8:26	3.10 mi	25:06	8:05	-0:16
Finish(26.22 mi)	3:39:55	8:24	1.37 mi	10:33	7:45	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

8:24 /mi

Slowest Pace

8:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:37

63% of race

Time at Steady Pace

1:20:18

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	19610	14531	14531	18084	13512	13512
10K	3.10 mi	19187+423	14231+300	14231+300	18880	14003	14003
15K	3.11 mi	18737+450	13916+315	13916+315	18084	13512	13512
20K	3.11 mi	18718+19	13897+19	13897+19	18852	13999	13999
Half(13.10 mi)	0.67 mi	18449+269	13724+173	13724+173	14355	10963	10963
25K	2.43 mi	17515+934	13073+651	13073+651	13603	10403	10403
30K	3.11 mi	16299+1216	12196+877	12196+877	12099	9280	9280
35K	3.11 mi	14882+1417	11160+1036	11160+1036	9761	7517	7517
40K	3.10 mi	13379+1503	10017+1143	10017+1143	7475	5807	5807
Finish(26.22 mi)	1.37 mi	12802+577	9602+415	9602+415	6024	4786	4786

4786

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#19610
5K → 10K	295718+423	#19610 → #19187
10K → 15K	139589+450	#19187 → #18737
15K → 20K	284303+19	#18737 → #18718
20K → Half	1270+269	#18718 → #18449
Half → 25K	3937+934	#18449 → #17515
25K → 30K	101226+1216	#17515 → #16299
30K → 35K	81425+1417	#16299 → #14882
35K → 40K	31506+1503	#14882 → #13379
40K → Finish	2579+577	#13379 → #12802
TOTALS	7457553+6808	#19610 → #12802

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing