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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:13 | 7:48 | 3.11 mi | 24:13 | 7:48 | - | |
10K | 48:17 | 7:47 | 3.10 mi | 24:04 | 7:45 | -0:03 | |
15K | 1:12:00 | 7:44 | 3.11 mi | 23:43 | 7:39 | -0:06 | |
20K | 1:34:53 | 7:39 | 3.11 mi | 22:53 | 7:22 | -0:17 | |
Half(13.10 mi) | 1:39:55 | 7:38 | 0.67 mi | 5:02 | 7:31 | +0:09 | |
25K | 1:57:50 | 7:36 | 2.43 mi | 17:55 | 7:22 | -0:09 | |
30K | 2:21:27 | 7:36 | 3.11 mi | 23:37 | 7:37 | +0:15 | |
35K | 2:45:35 | 7:37 | 3.11 mi | 24:08 | 7:47 | +0:10 | |
40K | 3:09:35 | 7:38 | 3.10 mi | 24:00 | 7:44 | -0:03 | |
Finish(26.22 mi) | 3:20:26 | 7:40 | 1.37 mi | 10:51 | 7:58 | +0:14 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
7:39 /mi
Slowest Pace
7:58 /mi
Segments
Time at Faster Pace
1:57:10
58% of race
Time at Steady Pace
1:23:16
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11720 | 9219 | 9219 | 8088 | 6782 | 6782 |
| 10K | 3.10 mi | 10885+835 | 8660+559 | 8660+559 | 10294 | 8263 | 8263 |
| 15K | 3.11 mi | 9831+1054 | 7961+699 | 7961+699 | 8088 | 6782 | 6782 |
| 20K | 3.11 mi | 9158+673 | 7500+461 | 7500+461 | 7403 | 6277 | 6277 |
| Half(13.10 mi) | 0.67 mi | 9013+145 | 7406+94 | 7406+94 | 6949 | 5971 | 5971 |
| 25K | 2.43 mi | 8517+496 | 7062+344 | 7062+344 | 6449 | 5558 | 5558 |
| 30K | 3.11 mi | 8054+463 | 6717+345 | 6717+345 | 6560 | 5552 | 5552 |
| 35K | 3.11 mi | 7638+416 | 6365+352 | 6365+352 | 6319 | 5231 | 5231 |
| 40K | 3.10 mi | 7195+443 | 5984+381 | 5984+381 | 5562 | 4528 | 4528 |
| Finish(26.22 mi) | 1.37 mi | 7141+54 | 5926+58 | 5926+58 | 7268 | 5585 | 5585 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8088
Males
6782
M18-39
6782
5K→10K
3.1 - 6.2 mi
Overall
10294
Males
8263
M18-39
8263
10K→15K
6.2 - 9.3 mi
Overall
8088
Males
6782
M18-39
6782
15K→20K
9.3 - 12.4 mi
Overall
7403
Males
6277
M18-39
6277
20K→Half
12.4 - 13.1 mi
Overall
6949
Males
5971
M18-39
5971
Half→25K
13.1 - 15.5 mi
Overall
6449
Males
5558
M18-39
5558
25K→30K
15.5 - 18.6 mi
Overall
6560
Males
5552
M18-39
5552
30K→35K
18.6 - 21.8 mi
Overall
6319
Males
5231
M18-39
5231
35K→40K
21.8 - 24.9 mi
Overall
5562
Males
4528
M18-39
4528
40K→Finish
24.9 - 26.2 mi
Overall
7268
Males
5585
M18-39
5585
Passing Analysis
No position changes recorded for this athlete.
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