Josh Shelton

Bib: 4700 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 3%
Gender (Male)
#0 / 33594
Top 6%
Division (M18-39)
#0 / 16712
Top 8%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:16/mi
19:26
49125
10K· 6.21 mi
6:15/mi
38:49
5081
15K· 9.32 mi
6:22/mi
58:34
4451
20K· 12.43 mi
6:15/mi
1:17:58
6740
Half· 13.10 mi
6:29/mi
1:22:19
27
25K· 15.53 mi
6:26/mi
1:37:58
5063
30K· 18.64 mi
6:40/mi
1:58:40
6946
35K· 21.75 mi
6:57/mi
2:20:15
8788
40K· 24.85 mi
7:18/mi
2:42:54
5875
Finish· 26.22 mi
7:42/mi
2:53:23
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:22:196:18 /mi⚡ faster
2nd Half
1:31:046:57 /mi+10.6%
Positive split — 10.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:266:163.11 mi19:26
6:16
-
10K
38:496:153.10 mi19:23
6:15
-0:01
15K
58:346:183.11 mi19:45
6:22
+0:07
20K
1:17:586:173.11 mi19:24
6:15
-0:07
Half(13.10 mi)
1:22:196:180.67 mi4:21
6:29
+0:14
25K
1:37:586:192.43 mi15:39
6:26
-0:03
30K
1:58:406:223.11 mi20:42
6:40
+0:14
35K
2:20:156:273.11 mi21:35
6:57
+0:17
40K
2:42:546:343.10 mi22:39
7:18
+0:21
Finish(26.22 mi)
2:53:236:381.37 mi10:29
7:42
+0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:15 /mi

Average Pace

6:37 /mi

Slowest Pace

7:42 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:58:40

68% of race

Time at Slower Pace

54:43

32% of race

Average Pace: 6:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi164815621562142513671367
10K3.10 mi1527+1211453+1091453+109144413831383
15K3.11 mi1477+501413+401413+40142513671367
20K3.11 mi1485-81420-71420-7154614871487
Half(13.10 mi)0.67 mi1496-111432-121432-12182217501750
25K2.43 mi1530-341465-331465-33189418111811
30K3.11 mi1611-811544-791544-79211020002000
35K3.11 mi1736-1251660-1161660-116292626922692
40K3.10 mi1924-1881831-1711831-171371932753275
Finish(26.22 mi)1.37 mi2032-1081928-971928-97573445824582

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×10story building
+49ft-125ft

Overall

1425

Males

1367

M18-39

1367

5K→10K

3.1 - 6.2 mi

Top 2%
×4story building
+50ft-81ft

Overall

1444

Males

1383

M18-39

1383

10K→15K

6.2 - 9.3 mi

Top 2%
×1story
+44ft-51ft

Overall

1425

Males

1367

M18-39

1367

15K→20K

9.3 - 12.4 mi

Top 3%
×3story building
+67ft-40ft

Overall

1546

Males

1487

M18-39

1487

20K→Half

12.4 - 13.1 mi

Top 3%
×2story building
+8ft-27ft

Overall

1822

Males

1750

M18-39

1750

Half→25K

13.1 - 15.5 mi

Top 3%
×2story building
+50ft-63ft

Overall

1894

Males

1811

M18-39

1811

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+69ft-46ft

Overall

2110

Males

2000

M18-39

2000

30K→35K

18.6 - 21.8 mi

Top 5%
×2story building
+87ft-88ft

Overall

2926

Males

2692

M18-39

2692

35K→40K

21.8 - 24.9 mi

Top 6%
×3story building
+58ft-75ft

Overall

3719

Males

3275

M18-39

3275

40K→Finish

24.9 - 26.2 mi

Top 10%
×1story
+14ft-18ft

Overall

5734

Males

4582

M18-39

4582

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#1648
5K10K
26147+121
#1648 #1527
10K15K
2474+50
#1527 #1477
15K20K
3628-8
#1477 #1485
20KHalf
165-11
#1485 #1496
Half25K
6127-34
#1496 #1530
25K30K
11029-81
#1530 #1611
30K35K
15934-125
#1611 #1736
35K40K
21729-188
#1736 #1924
40KFinish
1168-108
#1924 #2032
TOTALS
765381-384
#1648 #2032

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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