Silje Roynstrand

Bib: 4699 F NO

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 2%
Gender (Female)
#0 / 26115
Top 0.2%
Division (F18-39)
#0 / 14744
Top 0.3%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:20/mi
19:38
49125
10K· 6.21 mi
6:27/mi
39:40
5081
15K· 9.32 mi
6:31/mi
59:54
4451
20K· 12.43 mi
6:14/mi
1:19:15
6740
Half· 13.10 mi
6:23/mi
1:23:32
27
25K· 15.53 mi
6:15/mi
1:38:44
5063
30K· 18.64 mi
6:19/mi
1:58:20
6946
35K· 21.75 mi
6:16/mi
2:17:48
8788
40K· 24.85 mi
6:22/mi
2:37:33
5875
Finish· 26.22 mi
6:27/mi
2:46:20
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:23:326:23 /mi⚖️ balanced
2nd Half
1:22:486:19 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:386:203.11 mi19:38
6:20
-
10K
39:406:243.10 mi20:02
6:27
+0:07
15K
59:546:263.11 mi20:14
6:31
+0:04
20K
1:19:156:233.11 mi19:21
6:14
-0:17
Half(13.10 mi)
1:23:326:230.67 mi4:17
6:23
+0:09
25K
1:38:446:222.43 mi15:12
6:15
-0:08
30K
1:58:206:213.11 mi19:36
6:19
+0:04
35K
2:17:486:213.11 mi19:28
6:16
-0:03
40K
2:37:336:213.10 mi19:45
6:22
+0:06
Finish(26.22 mi)
2:46:206:211.37 mi8:47
6:27
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:14 /mi

Average Pace

6:21 /mi

Slowest Pace

6:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:46:20

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi191310310319628686
10K3.10 mi2053-140108-5108-52243115115
15K3.11 mi1993+60100+8100+819628686
20K3.11 mi1844+14982+1882+1814905656
Half(13.10 mi)0.67 mi1822+2281+181+115245858
25K2.43 mi1702+12072+972+913354848
30K3.11 mi1557+14565+765+710763737
35K3.11 mi1388+16958+758+78153131
40K3.10 mi1246+14255+355+38964343
Finish(26.22 mi)1.37 mi1206+40555511486060

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×10story building
+49ft-125ft

Overall

1962

Females

86

F18-39

86

5K→10K

3.1 - 6.2 mi

Top 4%
×4story building
+50ft-81ft

Overall

2243

Females

115

F18-39

115

10K→15K

6.2 - 9.3 mi

Top 3%
×1story
+44ft-51ft

Overall

1962

Females

86

F18-39

86

15K→20K

9.3 - 12.4 mi

Top 2%
×3story building
+67ft-40ft

Overall

1490

Females

56

F18-39

56

20K→Half

12.4 - 13.1 mi

Top 3%
×2story building
+8ft-27ft

Overall

1524

Females

58

F18-39

58

Half→25K

13.1 - 15.5 mi

Top 2%
×2story building
+50ft-63ft

Overall

1335

Females

48

F18-39

48

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+69ft-46ft

Overall

1076

Females

37

F18-39

37

30K→35K

18.6 - 21.8 mi

Top 1%
×2story building
+87ft-88ft

Overall

815

Females

31

F18-39

31

35K→40K

21.8 - 24.9 mi

Top 1%
×3story building
+58ft-75ft

Overall

896

Females

43

F18-39

43

40K→Finish

24.9 - 26.2 mi

Top 2%
×1story
+14ft-18ft

Overall

1148

Females

60

F18-39

60

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#1913
5K10K
17333-140
#1913 #2053
10K15K
2383+60
#2053 #1993
15K20K
2151+149
#1993 #1844
20KHalf
123+22
#1844 #1822
Half25K
0120+120
#1822 #1702
25K30K
2147+145
#1702 #1557
30K35K
1170+169
#1557 #1388
35K40K
7149+142
#1388 #1246
40KFinish
949+40
#1246 #1206
TOTALS
218925+707
#1913 #1206

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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