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The Course
Half Splits
Sengiver's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:07 | 13:53 | 3.11 mi | 43:07 | 13:53 | - | |
10K | 1:25:41 | 13:48 | 3.10 mi | 42:34 | 13:43 | -0:10 | |
15K | 2:05:50 | 13:31 | 3.11 mi | 40:09 | 12:56 | -0:47 | |
20K | 2:46:51 | 13:26 | 3.11 mi | 41:01 | 13:13 | +0:17 | |
Half(13.10 mi) | 2:55:43 | 13:25 | 0.67 mi | 8:52 | 13:13 | 0:00 | |
25K | 3:30:29 | 13:33 | 2.43 mi | 34:46 | 14:17 | +1:04 | |
30K | 4:14:50 | 13:41 | 3.11 mi | 44:21 | 14:17 | 0:00 | |
35K | 4:59:29 | 13:47 | 3.11 mi | 44:39 | 14:23 | +0:06 | |
40K | 5:45:29 | 13:55 | 3.10 mi | 46:00 | 14:49 | +0:26 | |
Finish(26.22 mi) | 6:03:13 | 13:52 | 1.37 mi | 17:44 | 13:01 | -1:48 |
See the rest of Sengiver's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:56 /mi
Average Pace
13:52 /mi
Slowest Pace
14:49 /mi
Segments
Time at Faster Pace
3:13:27
53% of race
Time at Steady Pace
2:49:46
47% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58441 | 25103 | 25103 | 52493 | 21044 | 21044 |
| 10K | 3.10 mi | 57784+657 | 24614+489 | 24614+489 | 56850 | 23964 | 23964 |
| 15K | 3.11 mi | 56491+1293 | 23694+920 | 23694+920 | 52493 | 21044 | 21044 |
| 20K | 3.11 mi | 55580+911 | 23082+612 | 23082+612 | 52534 | 21262 | 21262 |
| Half(13.10 mi) | 0.67 mi | 55380+200 | 22952+130 | 22952+130 | 51071 | 20554 | 20554 |
| 25K | 2.43 mi | 54844+536 | 22611+341 | 22611+341 | 52058 | 21171 | 21171 |
| 30K | 3.11 mi | 54192+652 | 22251+360 | 22251+360 | 50165 | 20285 | 20285 |
| 35K | 3.11 mi | 53498+694 | 21913+338 | 21913+338 | 47885 | 19463 | 19463 |
| 40K | 3.10 mi | 53439+59 | 21924-11 | 21924-11 | 51887 | 21754 | 21754 |
| Finish(26.22 mi) | 1.37 mi | 53209+230 | 21812+112 | 21812+112 | 46511 | 18925 | 18925 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52493
Females
21044
F45-49
21044
5K→10K
3.1 - 6.2 mi
Overall
56850
Females
23964
F45-49
23964
10K→15K
6.2 - 9.3 mi
Overall
52493
Females
21044
F45-49
21044
15K→20K
9.3 - 12.4 mi
Overall
52534
Females
21262
F45-49
21262
20K→Half
12.4 - 13.1 mi
Overall
51071
Females
20554
F45-49
20554
Half→25K
13.1 - 15.5 mi
Overall
52058
Females
21171
F45-49
21171
25K→30K
15.5 - 18.6 mi
Overall
50165
Females
20285
F45-49
20285
30K→35K
18.6 - 21.8 mi
Overall
47885
Females
19463
F45-49
19463
35K→40K
21.8 - 24.9 mi
Overall
51887
Females
21754
F45-49
21754
40K→Finish
24.9 - 26.2 mi
Overall
46511
Females
18925
F45-49
18925
Passing Analysis
No position changes recorded for this athlete.
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