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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:56 | 6:45 | 3.11 mi | 20:56 | 6:45 | - | |
10K | 41:53 | 6:45 | 3.10 mi | 20:57 | 6:45 | 0:00 | |
15K | 1:03:04 | 6:46 | 3.11 mi | 21:11 | 6:50 | +0:05 | |
20K | 1:23:39 | 6:44 | 3.11 mi | 20:35 | 6:38 | -0:12 | |
Half(13.10 mi) | 1:28:13 | 6:45 | 0.67 mi | 4:34 | 6:49 | +0:11 | |
25K | 1:44:28 | 6:44 | 2.43 mi | 16:15 | 6:41 | -0:08 | |
30K | 2:05:20 | 6:44 | 3.11 mi | 20:52 | 6:43 | +0:02 | |
35K | 2:26:10 | 6:44 | 3.11 mi | 20:50 | 6:43 | 0:00 | |
40K | 2:46:27 | 6:42 | 3.10 mi | 20:17 | 6:32 | -0:11 | |
Finish(26.22 mi) | 2:55:18 | 6:42 | 1.37 mi | 8:51 | 6:30 | -0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:30 /mi
Average Pace
6:41 /mi
Slowest Pace
6:50 /mi
Segments
Time at Faster Pace
2:34:07
88% of race
Time at Steady Pace
21:11
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4100 | 3732 | 3732 | 3201 | 2980 | 2980 |
| 10K | 3.10 mi | 3811+289 | 3501+231 | 3501+231 | 3604 | 3333 | 3333 |
| 15K | 3.11 mi | 3583+228 | 3311+190 | 3311+190 | 3201 | 2980 | 2980 |
| 20K | 3.11 mi | 3443+140 | 3189+122 | 3189+122 | 3032 | 2844 | 2844 |
| Half(13.10 mi) | 0.67 mi | 3412+31 | 3163+26 | 3163+26 | 3090 | 2902 | 2902 |
| 25K | 2.43 mi | 3287+125 | 3060+103 | 3060+103 | 2819 | 2648 | 2648 |
| 30K | 3.11 mi | 3059+228 | 2862+198 | 2862+198 | 2334 | 2199 | 2199 |
| 35K | 3.11 mi | 2811+248 | 2631+231 | 2631+231 | 1974 | 1857 | 1857 |
| 40K | 3.10 mi | 2436+375 | 2292+339 | 2292+339 | 1263 | 1188 | 1188 |
| Finish(26.22 mi) | 1.37 mi | 2311+125 | 2177+115 | 2177+115 | 1255 | 1179 | 1179 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3201
Males
2980
M18-39
2980
5K→10K
3.1 - 6.2 mi
Overall
3604
Males
3333
M18-39
3333
10K→15K
6.2 - 9.3 mi
Overall
3201
Males
2980
M18-39
2980
15K→20K
9.3 - 12.4 mi
Overall
3032
Males
2844
M18-39
2844
20K→Half
12.4 - 13.1 mi
Overall
3090
Males
2902
M18-39
2902
Half→25K
13.1 - 15.5 mi
Overall
2819
Males
2648
M18-39
2648
25K→30K
15.5 - 18.6 mi
Overall
2334
Males
2199
M18-39
2199
30K→35K
18.6 - 21.8 mi
Overall
1974
Males
1857
M18-39
1857
35K→40K
21.8 - 24.9 mi
Overall
1263
Males
1188
M18-39
1188
40K→Finish
24.9 - 26.2 mi
Overall
1255
Males
1179
M18-39
1179
Passing Analysis
No position changes recorded for this athlete.
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