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The Course
Half Splits
Federico's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:06 | 3.11 mi | 28:14 | 9:06 | - | |
10K | 56:51 | 9:09 | 3.10 mi | 28:37 | 9:13 | +0:07 | |
15K | 1:26:20 | 9:16 | 3.11 mi | 29:29 | 9:30 | +0:17 | |
20K | 1:55:38 | 9:19 | 3.11 mi | 29:18 | 9:26 | -0:04 | |
Half(13.10 mi) | 2:01:48 | 9:18 | 0.67 mi | 6:10 | 9:12 | -0:14 | |
25K | 2:24:41 | 9:19 | 2.43 mi | 22:53 | 9:24 | +0:12 | |
30K | 2:54:30 | 9:22 | 3.11 mi | 29:49 | 9:36 | +0:12 | |
35K | 3:25:51 | 9:28 | 3.11 mi | 31:21 | 10:06 | +0:30 | |
40K | 3:58:16 | 9:36 | 3.10 mi | 32:25 | 10:27 | +0:21 | |
Finish(26.22 mi) | 4:12:04 | 9:38 | 1.37 mi | 13:48 | 10:08 | -0:19 |
See the rest of Federico's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:37 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
2:54:30
69% of race
Time at Steady Pace
1:17:34
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28099 | 19946 | 19946 | 27689 | 19747 | 19747 |
| 10K | 3.10 mi | 27739+360 | 19724+222 | 19724+222 | 27621 | 19641 | 19641 |
| 15K | 3.11 mi | 27699+40 | 19739-15 | 19739-15 | 27689 | 19747 | 19747 |
| 20K | 3.11 mi | 27834-135 | 19807-68 | 19807-68 | 28485 | 20156 | 20156 |
| Half(13.10 mi) | 0.67 mi | 27521+313 | 19591+216 | 19591+216 | 22757 | 16499 | 16499 |
| 25K | 2.43 mi | 26768+753 | 19082+509 | 19082+509 | 24618 | 17546 | 17546 |
| 30K | 3.11 mi | 25657+1111 | 18265+817 | 18265+817 | 22636 | 15996 | 15996 |
| 35K | 3.11 mi | 24727+930 | 17479+786 | 17479+786 | 22453 | 15373 | 15373 |
| 40K | 3.10 mi | 24358+369 | 17021+458 | 17021+458 | 23866 | 15629 | 15629 |
| Finish(26.22 mi) | 1.37 mi | 24179+179 | 16841+180 | 16841+180 | 24048 | 15739 | 15739 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27689
Males
19747
M40-44
19747
5K→10K
3.1 - 6.2 mi
Overall
27621
Males
19641
M40-44
19641
10K→15K
6.2 - 9.3 mi
Overall
27689
Males
19747
M40-44
19747
15K→20K
9.3 - 12.4 mi
Overall
28485
Males
20156
M40-44
20156
20K→Half
12.4 - 13.1 mi
Overall
22757
Males
16499
M40-44
16499
Half→25K
13.1 - 15.5 mi
Overall
24618
Males
17546
M40-44
17546
25K→30K
15.5 - 18.6 mi
Overall
22636
Males
15996
M40-44
15996
30K→35K
18.6 - 21.8 mi
Overall
22453
Males
15373
M40-44
15373
35K→40K
21.8 - 24.9 mi
Overall
23866
Males
15629
M40-44
15629
40K→Finish
24.9 - 26.2 mi
Overall
24048
Males
15739
M40-44
15739
Passing Analysis
No position changes recorded for this athlete.
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