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The Course
Half Splits
Elise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:50 | 7:41 | 3.11 mi | 23:50 | 7:41 | - | |
10K | 48:17 | 7:47 | 3.10 mi | 24:27 | 7:53 | +0:12 | |
15K | 1:14:21 | 7:59 | 3.11 mi | 26:04 | 8:24 | +0:31 | |
20K | 1:40:27 | 8:05 | 3.11 mi | 26:06 | 8:25 | +0:01 | |
Half(13.10 mi) | 1:46:11 | 8:07 | 0.67 mi | 5:44 | 8:33 | +0:08 | |
25K | 2:07:03 | 8:11 | 2.43 mi | 20:52 | 8:35 | +0:02 | |
30K | 2:34:21 | 8:17 | 3.11 mi | 27:18 | 8:48 | +0:13 | |
35K | 3:02:05 | 8:23 | 3.11 mi | 27:44 | 8:56 | +0:08 | |
40K | 3:29:53 | 8:27 | 3.10 mi | 27:48 | 8:57 | +0:01 | |
Finish(26.22 mi) | 3:41:54 | 8:29 | 1.37 mi | 12:01 | 8:49 | -0:08 |
See the rest of Elise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
8:28 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
1:40:27
45% of race
Time at Steady Pace
2:01:27
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10532 | 2084 | 2084 | 15218 | 3596 | 3596 |
| 10K | 3.10 mi | 10919-387 | 2232-148 | 2232-148 | 11460 | 2436 | 2436 |
| 15K | 3.11 mi | 12243-1324 | 2687-455 | 2687-455 | 15218 | 3596 | 3596 |
| 20K | 3.11 mi | 13630-1387 | 3118-431 | 3118-431 | 16959 | 4202 | 4202 |
| Half(13.10 mi) | 0.67 mi | 13761-131 | 3166-48 | 3166-48 | 16144 | 3975 | 3975 |
| 25K | 2.43 mi | 14216-455 | 3317-151 | 3317-151 | 16420 | 4129 | 4129 |
| 30K | 3.11 mi | 14290-74 | 3389-72 | 3389-72 | 15514 | 4002 | 4002 |
| 35K | 3.11 mi | 13965+325 | 3401-12 | 3401-12 | 13816 | 3744 | 3744 |
| 40K | 3.10 mi | 13592+373 | 3425-24 | 3425-24 | 13134 | 3847 | 3847 |
| Finish(26.22 mi) | 1.37 mi | 13424+168 | 3417+8 | 3417+8 | 13364 | 4040 | 4040 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15218
Females
3596
F18-39
3596
5K→10K
3.1 - 6.2 mi
Overall
11460
Females
2436
F18-39
2436
10K→15K
6.2 - 9.3 mi
Overall
15218
Females
3596
F18-39
3596
15K→20K
9.3 - 12.4 mi
Overall
16959
Females
4202
F18-39
4202
20K→Half
12.4 - 13.1 mi
Overall
16144
Females
3975
F18-39
3975
Half→25K
13.1 - 15.5 mi
Overall
16420
Females
4129
F18-39
4129
25K→30K
15.5 - 18.6 mi
Overall
15514
Females
4002
F18-39
4002
30K→35K
18.6 - 21.8 mi
Overall
13816
Females
3744
F18-39
3744
35K→40K
21.8 - 24.9 mi
Overall
13134
Females
3847
F18-39
3847
40K→Finish
24.9 - 26.2 mi
Overall
13364
Females
4040
F18-39
4040
Passing Analysis
No position changes recorded for this athlete.
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