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The Course
Half Splits
Lucie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:08 | 7:47 | 3.11 mi | 24:08 | 7:47 | - | |
10K | 49:52 | 8:02 | 3.10 mi | 25:44 | 8:17 | +0:30 | |
15K | 1:15:24 | 8:06 | 3.11 mi | 25:32 | 8:14 | -0:03 | |
20K | 1:39:41 | 8:02 | 3.11 mi | 24:17 | 7:49 | -0:25 | |
Half(13.10 mi) | 1:45:02 | 8:02 | 0.67 mi | 5:21 | 7:59 | +0:10 | |
25K | 2:04:22 | 8:01 | 2.43 mi | 19:20 | 7:57 | -0:02 | |
30K | 2:30:38 | 8:05 | 3.11 mi | 26:16 | 8:28 | +0:31 | |
35K | 2:56:04 | 8:06 | 3.11 mi | 25:26 | 8:12 | -0:16 | |
40K | 3:21:02 | 8:06 | 3.10 mi | 24:58 | 8:03 | -0:09 | |
Finish(26.22 mi) | 3:31:20 | 8:04 | 1.37 mi | 10:18 | 7:34 | -0:29 |
See the rest of Lucie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:04 /mi
Slowest Pace
8:28 /mi
Segments
Time at Faster Pace
3:05:04
88% of race
Time at Steady Pace
26:16
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11488 | 2397 | 2397 | 13464 | 3011 | 3011 |
| 10K | 3.10 mi | 13827-2339 | 3197-800 | 3197-800 | 16282 | 3978 | 3978 |
| 15K | 3.11 mi | 13647+180 | 3114+83 | 3114+83 | 13464 | 3011 | 3011 |
| 20K | 3.11 mi | 12892+755 | 2879+235 | 2879+235 | 10965 | 2252 | 2252 |
| Half(13.10 mi) | 0.67 mi | 12737+155 | 2829+50 | 2829+50 | 10541 | 2090 | 2090 |
| 25K | 2.43 mi | 12247+490 | 2707+122 | 2707+122 | 10707 | 2248 | 2248 |
| 30K | 3.11 mi | 12298-51 | 2759-52 | 2759-52 | 12810 | 3044 | 3044 |
| 35K | 3.11 mi | 11451+847 | 2563+196 | 2563+196 | 8787 | 1890 | 1890 |
| 40K | 3.10 mi | 10586+865 | 2367+196 | 2367+196 | 7222 | 1578 | 1578 |
| Finish(26.22 mi) | 1.37 mi | 10133+453 | 2237+130 | 2237+130 | 5091 | 904 | 904 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13464
Females
3011
F18-39
3011
5K→10K
3.1 - 6.2 mi
Overall
16282
Females
3978
F18-39
3978
10K→15K
6.2 - 9.3 mi
Overall
13464
Females
3011
F18-39
3011
15K→20K
9.3 - 12.4 mi
Overall
10965
Females
2252
F18-39
2252
20K→Half
12.4 - 13.1 mi
Overall
10541
Females
2090
F18-39
2090
Half→25K
13.1 - 15.5 mi
Overall
10707
Females
2248
F18-39
2248
25K→30K
15.5 - 18.6 mi
Overall
12810
Females
3044
F18-39
3044
30K→35K
18.6 - 21.8 mi
Overall
8787
Females
1890
F18-39
1890
35K→40K
21.8 - 24.9 mi
Overall
7222
Females
1578
F18-39
1578
40K→Finish
24.9 - 26.2 mi
Overall
5091
Females
904
F18-39
904
Passing Analysis
No position changes recorded for this athlete.
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