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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:48 | 7:21 | 3.11 mi | 22:48 | 7:21 | - | |
10K | 46:14 | 7:27 | 3.10 mi | 23:26 | 7:33 | +0:12 | |
15K | 1:10:17 | 7:33 | 3.11 mi | 24:03 | 7:45 | +0:12 | |
20K | 1:33:50 | 7:34 | 3.11 mi | 23:33 | 7:35 | -0:10 | |
Half(13.10 mi) | 1:39:00 | 7:34 | 0.67 mi | 5:10 | 7:42 | +0:07 | |
25K | 1:57:39 | 7:35 | 2.43 mi | 18:39 | 7:40 | -0:02 | |
30K | 2:22:58 | 7:41 | 3.11 mi | 25:19 | 8:09 | +0:29 | |
35K | 2:52:28 | 7:56 | 3.11 mi | 29:30 | 9:30 | +1:21 | |
40K | 3:23:46 | 8:12 | 3.10 mi | 31:18 | 10:05 | +0:35 | |
Finish(26.22 mi) | 3:36:04 | 8:15 | 1.37 mi | 12:18 | 9:02 | -1:03 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
8:15 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:22:58
66% of race
Time at Slower Pace
1:13:06
34% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7770 | 6570 | 6570 | 8915 | 7352 | 7352 |
| 10K | 3.10 mi | 8134-364 | 6817-247 | 6817-247 | 8655 | 7176 | 7176 |
| 15K | 3.11 mi | 8334-200 | 6947-130 | 6947-130 | 8915 | 7352 | 7352 |
| 20K | 3.11 mi | 8493-159 | 7049-102 | 7049-102 | 9003 | 7393 | 7393 |
| Half(13.10 mi) | 0.67 mi | 8473+20 | 7047+2 | 7047+2 | 8372 | 6971 | 6971 |
| 25K | 2.43 mi | 8432+41 | 7003+44 | 7003+44 | 8483 | 6975 | 6975 |
| 30K | 3.11 mi | 8647-215 | 7124-121 | 7124-121 | 10383 | 8156 | 8156 |
| 35K | 3.11 mi | 9906-1259 | 7849-725 | 7849-725 | 18266 | 12848 | 12848 |
| 40K | 3.10 mi | 11484-1578 | 8792-943 | 8792-943 | 21405 | 14239 | 14239 |
| Finish(26.22 mi) | 1.37 mi | 11575-91 | 8812-20 | 8812-20 | 15059 | 10363 | 10363 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8915
Males
7352
M45-49
7352
5K→10K
3.1 - 6.2 mi
Overall
8655
Males
7176
M45-49
7176
10K→15K
6.2 - 9.3 mi
Overall
8915
Males
7352
M45-49
7352
15K→20K
9.3 - 12.4 mi
Overall
9003
Males
7393
M45-49
7393
20K→Half
12.4 - 13.1 mi
Overall
8372
Males
6971
M45-49
6971
Half→25K
13.1 - 15.5 mi
Overall
8483
Males
6975
M45-49
6975
25K→30K
15.5 - 18.6 mi
Overall
10383
Males
8156
M45-49
8156
30K→35K
18.6 - 21.8 mi
Overall
18266
Males
12848
M45-49
12848
35K→40K
21.8 - 24.9 mi
Overall
21405
Males
14239
M45-49
14239
40K→Finish
24.9 - 26.2 mi
Overall
15059
Males
10363
M45-49
10363
Passing Analysis
No position changes recorded for this athlete.
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