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The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:34 | 7:36 | 3.11 mi | 23:34 | 7:36 | - | |
10K | 47:41 | 7:41 | 3.10 mi | 24:07 | 7:46 | +0:10 | |
15K | 1:12:22 | 7:46 | 3.11 mi | 24:41 | 7:57 | +0:11 | |
20K | 1:36:24 | 7:46 | 3.11 mi | 24:02 | 7:45 | -0:12 | |
Half(13.10 mi) | 1:41:40 | 7:46 | 0.67 mi | 5:16 | 7:51 | +0:06 | |
25K | 2:00:49 | 7:47 | 2.43 mi | 19:09 | 7:52 | +0:01 | |
30K | 2:25:49 | 7:50 | 3.11 mi | 25:00 | 8:03 | +0:11 | |
35K | 2:51:15 | 7:53 | 3.11 mi | 25:26 | 8:12 | +0:09 | |
40K | 3:16:46 | 7:55 | 3.10 mi | 25:31 | 8:13 | +0:01 | |
Finish(26.22 mi) | 3:27:52 | 7:57 | 1.37 mi | 11:06 | 8:09 | -0:04 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
7:56 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
2:00:49
58% of race
Time at Steady Pace
1:27:03
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9705 | 1815 | 1815 | 10410 | 2059 | 2059 |
| 10K | 3.10 mi | 10074-369 | 1924-109 | 1924-109 | 10473 | 2082 | 2082 |
| 15K | 3.11 mi | 10177-103 | 1984-60 | 1984-60 | 10410 | 2059 | 2059 |
| 20K | 3.11 mi | 10123+54 | 1966+18 | 1966+18 | 10217 | 1996 | 1996 |
| Half(13.10 mi) | 0.67 mi | 10067+56 | 1956+10 | 1956+10 | 9504 | 1748 | 1748 |
| 25K | 2.43 mi | 9966+101 | 1940+16 | 1940+16 | 10042 | 2030 | 2030 |
| 30K | 3.11 mi | 9793+173 | 1916+24 | 1916+24 | 9524 | 1941 | 1941 |
| 35K | 3.11 mi | 9460+333 | 1879+37 | 1879+37 | 8785 | 1888 | 1888 |
| 40K | 3.10 mi | 9132+328 | 1865+14 | 1865+14 | 8268 | 1951 | 1951 |
| Finish(26.22 mi) | 1.37 mi | 9028+104 | 1871-6 | 1871-6 | 8529 | 2133 | 2133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10410
Females
2059
F40-44
2059
5K→10K
3.1 - 6.2 mi
Overall
10473
Females
2082
F40-44
2082
10K→15K
6.2 - 9.3 mi
Overall
10410
Females
2059
F40-44
2059
15K→20K
9.3 - 12.4 mi
Overall
10217
Females
1996
F40-44
1996
20K→Half
12.4 - 13.1 mi
Overall
9504
Females
1748
F40-44
1748
Half→25K
13.1 - 15.5 mi
Overall
10042
Females
2030
F40-44
2030
25K→30K
15.5 - 18.6 mi
Overall
9524
Females
1941
F40-44
1941
30K→35K
18.6 - 21.8 mi
Overall
8785
Females
1888
F40-44
1888
35K→40K
21.8 - 24.9 mi
Overall
8268
Females
1951
F40-44
1951
40K→Finish
24.9 - 26.2 mi
Overall
8529
Females
2133
F40-44
2133
Passing Analysis
No position changes recorded for this athlete.
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