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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:03 | 8:04 | 3.11 mi | 25:03 | 8:04 | - | |
10K | 50:37 | 8:09 | 3.10 mi | 25:34 | 8:14 | +0:10 | |
15K | 1:16:42 | 8:14 | 3.11 mi | 26:05 | 8:24 | +0:10 | |
20K | 1:41:58 | 8:13 | 3.11 mi | 25:16 | 8:08 | -0:16 | |
Half(13.10 mi) | 1:47:35 | 8:13 | 0.67 mi | 5:37 | 8:23 | +0:15 | |
25K | 2:07:37 | 8:13 | 2.43 mi | 20:02 | 8:14 | -0:09 | |
30K | 2:33:37 | 8:15 | 3.11 mi | 26:00 | 8:23 | +0:09 | |
35K | 2:59:41 | 8:16 | 3.11 mi | 26:04 | 8:24 | +0:01 | |
40K | 3:25:34 | 8:17 | 3.10 mi | 25:53 | 8:20 | -0:04 | |
Finish(26.22 mi) | 3:36:35 | 8:16 | 1.37 mi | 11:01 | 8:05 | -0:15 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:16 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
3:36:35
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14923 | 3523 | 3523 | 15263 | 3611 | 3611 |
| 10K | 3.10 mi | 15298-375 | 3664-141 | 3664-141 | 15724 | 3801 | 3801 |
| 15K | 3.11 mi | 15252+46 | 3637+27 | 3637+27 | 15263 | 3611 | 3611 |
| 20K | 3.11 mi | 14997+255 | 3548+89 | 3548+89 | 14413 | 3343 | 3343 |
| Half(13.10 mi) | 0.67 mi | 14947+50 | 3537+11 | 3537+11 | 14514 | 3408 | 3408 |
| 25K | 2.43 mi | 14598+349 | 3447+90 | 3447+90 | 13460 | 3137 | 3137 |
| 30K | 3.11 mi | 13910+688 | 3269+178 | 3269+178 | 12117 | 2818 | 2818 |
| 35K | 3.11 mi | 12960+950 | 3063+206 | 3063+206 | 10108 | 2358 | 2358 |
| 40K | 3.10 mi | 12076+884 | 2886+177 | 2886+177 | 8977 | 2212 | 2212 |
| Finish(26.22 mi) | 1.37 mi | 11741+335 | 2816+70 | 2816+70 | 8134 | 2004 | 2004 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15263
Females
3611
F55-59
3611
5K→10K
3.1 - 6.2 mi
Overall
15724
Females
3801
F55-59
3801
10K→15K
6.2 - 9.3 mi
Overall
15263
Females
3611
F55-59
3611
15K→20K
9.3 - 12.4 mi
Overall
14413
Females
3343
F55-59
3343
20K→Half
12.4 - 13.1 mi
Overall
14514
Females
3408
F55-59
3408
Half→25K
13.1 - 15.5 mi
Overall
13460
Females
3137
F55-59
3137
25K→30K
15.5 - 18.6 mi
Overall
12117
Females
2818
F55-59
2818
30K→35K
18.6 - 21.8 mi
Overall
10108
Females
2358
F55-59
2358
35K→40K
21.8 - 24.9 mi
Overall
8977
Females
2212
F55-59
2212
40K→Finish
24.9 - 26.2 mi
Overall
8134
Females
2004
F55-59
2004
Passing Analysis
No position changes recorded for this athlete.
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