Race Timeline
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The Course
Half Splits
Carolina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:47 | 7:40 | 3.11 mi | 23:47 | 7:40 | - | |
10K | 47:46 | 7:42 | 3.10 mi | 23:59 | 7:44 | +0:04 | |
15K | 1:12:27 | 7:47 | 3.11 mi | 24:41 | 7:57 | +0:13 | |
20K | 1:36:37 | 7:47 | 3.11 mi | 24:10 | 7:47 | -0:10 | |
Half(13.10 mi) | 1:42:01 | 7:48 | 0.67 mi | 5:24 | 8:03 | +0:16 | |
25K | 2:01:15 | 7:49 | 2.43 mi | 19:14 | 7:54 | -0:09 | |
30K | 2:26:24 | 7:52 | 3.11 mi | 25:09 | 8:06 | +0:12 | |
35K | 2:52:11 | 7:56 | 3.11 mi | 25:47 | 8:18 | +0:12 | |
40K | 3:18:02 | 7:59 | 3.10 mi | 25:51 | 8:20 | +0:02 | |
Finish(26.22 mi) | 3:29:21 | 8:00 | 1.37 mi | 11:19 | 8:18 | -0:02 |
See the rest of Carolina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
7:59 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
2:01:15
58% of race
Time at Steady Pace
1:28:06
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10372 | 2036 | 2036 | 10417 | 2066 | 2066 |
| 10K | 3.10 mi | 10211+161 | 1978+58 | 1978+58 | 10105 | 1958 | 1958 |
| 15K | 3.11 mi | 10255-44 | 2007-29 | 2007-29 | 10417 | 2066 | 2066 |
| 20K | 3.11 mi | 10268-13 | 2027-20 | 2027-20 | 10566 | 2129 | 2129 |
| Half(13.10 mi) | 0.67 mi | 10294-26 | 2038-11 | 2038-11 | 11290 | 2349 | 2349 |
| 25K | 2.43 mi | 10225+69 | 2030+8 | 2030+8 | 10331 | 2137 | 2137 |
| 30K | 3.11 mi | 10048+177 | 2015+15 | 2015+15 | 9962 | 2097 | 2097 |
| 35K | 3.11 mi | 9796+252 | 2013+2 | 2013+2 | 9517 | 2155 | 2155 |
| 40K | 3.10 mi | 9529+267 | 2012+1 | 2012+1 | 8917 | 2189 | 2189 |
| Finish(26.22 mi) | 1.37 mi | 9540-11 | 2034-22 | 2034-22 | 9587 | 2540 | 2540 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10417
Females
2066
F18-39
2066
5K→10K
3.1 - 6.2 mi
Overall
10105
Females
1958
F18-39
1958
10K→15K
6.2 - 9.3 mi
Overall
10417
Females
2066
F18-39
2066
15K→20K
9.3 - 12.4 mi
Overall
10566
Females
2129
F18-39
2129
20K→Half
12.4 - 13.1 mi
Overall
11290
Females
2349
F18-39
2349
Half→25K
13.1 - 15.5 mi
Overall
10331
Females
2137
F18-39
2137
25K→30K
15.5 - 18.6 mi
Overall
9962
Females
2097
F18-39
2097
30K→35K
18.6 - 21.8 mi
Overall
9517
Females
2155
F18-39
2155
35K→40K
21.8 - 24.9 mi
Overall
8917
Females
2189
F18-39
2189
40K→Finish
24.9 - 26.2 mi
Overall
9587
Females
2540
F18-39
2540
Passing Analysis
No position changes recorded for this athlete.
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