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The Course
Half Splits
Jess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:39 | 7:37 | 3.11 mi | 23:39 | 7:37 | - | |
10K | 48:07 | 7:45 | 3.10 mi | 24:28 | 7:53 | +0:16 | |
15K | 1:12:43 | 7:49 | 3.11 mi | 24:36 | 7:56 | +0:03 | |
20K | 1:36:49 | 7:48 | 3.11 mi | 24:06 | 7:46 | -0:10 | |
Half(13.10 mi) | 1:42:06 | 7:48 | 0.67 mi | 5:17 | 7:53 | +0:07 | |
25K | 2:01:15 | 7:49 | 2.43 mi | 19:09 | 7:52 | -0:01 | |
30K | 2:26:35 | 7:52 | 3.11 mi | 25:20 | 8:10 | +0:18 | |
35K | 2:52:40 | 7:57 | 3.11 mi | 26:05 | 8:24 | +0:14 | |
40K | 3:20:46 | 8:05 | 3.10 mi | 28:06 | 9:03 | +0:39 | |
Finish(26.22 mi) | 3:32:49 | 8:08 | 1.37 mi | 12:03 | 8:51 | -0:12 |
See the rest of Jess's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
8:07 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
2:26:35
69% of race
Time at Steady Pace
38:08
18% of race
Time at Slower Pace
28:06
13% of race
Average Pace: 8:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9948 | 1905 | 1905 | 10203 | 1995 | 1995 |
| 10K | 3.10 mi | 10680-732 | 2139-234 | 2139-234 | 11525 | 2453 | 2453 |
| 15K | 3.11 mi | 10491+189 | 2097+42 | 2097+42 | 10203 | 1995 | 1995 |
| 20K | 3.11 mi | 10416+75 | 2068+29 | 2068+29 | 10407 | 2069 | 2069 |
| Half(13.10 mi) | 0.67 mi | 10347+69 | 2052+16 | 2052+16 | 9733 | 1864 | 1864 |
| 25K | 2.43 mi | 10226+121 | 2031+21 | 2031+21 | 10059 | 2047 | 2047 |
| 30K | 3.11 mi | 10116+110 | 2039-8 | 2039-8 | 10441 | 2239 | 2239 |
| 35K | 3.11 mi | 9968+148 | 2082-43 | 2082-43 | 10142 | 2370 | 2370 |
| 40K | 3.10 mi | 10490-522 | 2330-248 | 2330-248 | 13866 | 4136 | 4136 |
| Finish(26.22 mi) | 1.37 mi | 10605-115 | 2408-78 | 2408-78 | 13559 | 4116 | 4116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10203
Females
1995
F18-39
1995
5K→10K
3.1 - 6.2 mi
Overall
11525
Females
2453
F18-39
2453
10K→15K
6.2 - 9.3 mi
Overall
10203
Females
1995
F18-39
1995
15K→20K
9.3 - 12.4 mi
Overall
10407
Females
2069
F18-39
2069
20K→Half
12.4 - 13.1 mi
Overall
9733
Females
1864
F18-39
1864
Half→25K
13.1 - 15.5 mi
Overall
10059
Females
2047
F18-39
2047
25K→30K
15.5 - 18.6 mi
Overall
10441
Females
2239
F18-39
2239
30K→35K
18.6 - 21.8 mi
Overall
10142
Females
2370
F18-39
2370
35K→40K
21.8 - 24.9 mi
Overall
13866
Females
4136
F18-39
4136
40K→Finish
24.9 - 26.2 mi
Overall
13559
Females
4116
F18-39
4116
Passing Analysis
No position changes recorded for this athlete.
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