Llewelyn Constant

Bib: 46930 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 18%

Gender (Male)

#0 / 33594

Top 24%

Masters (Masters Men)

#0 / 16876

Top 21%

Division (M40-44)

#0 / 4826

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:45/mi

24:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:56/mi

48:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:07/mi

1:13:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:52/mi

1:38:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:03/mi

1:43:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:54/mi

2:02:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:12/mi

2:28:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:22/mi

2:54:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:32/mi

3:20:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:37/mi

3:32:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:427:56 /mi⚡ faster

2nd Half

1:48:548:19 /mi+5.0%

Positive split — 5.0% slower in the second half

AI Race Performance Report

Llewelyn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:03	7:45	3.11 mi	24:03	7:45	-
10K	48:39	7:50	3.10 mi	24:36	7:56	+0:11
15K	1:13:52	7:56	3.11 mi	25:13	8:07	+0:11
20K	1:38:18	7:55	3.11 mi	24:26	7:52	-0:15
Half(13.10 mi)	1:43:42	7:56	0.67 mi	5:24	8:03	+0:11
25K	2:02:56	7:55	2.43 mi	19:14	7:54	-0:09
30K	2:28:23	7:58	3.11 mi	25:27	8:12	+0:18
35K	2:54:22	8:02	3.11 mi	25:59	8:22	+0:10
40K	3:20:51	8:05	3.10 mi	26:29	8:32	+0:10
Finish(26.22 mi)	3:32:36	8:07	1.37 mi	11:45	8:37	+0:05

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

8:07 /mi

Slowest Pace

8:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:22

82% of race

Time at Steady Pace

38:14

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	11169	8858	8858	12171	9513	9513
10K	3.10 mi	11485-316	9053-195	9053-195	11950	9338	9338
15K	3.11 mi	11631-146	9140-87	9140-87	12171	9513	9513
20K	3.11 mi	11538+93	9069+71	9069+71	11481	9053	9053
Half(13.10 mi)	0.67 mi	11493+45	9031+38	9031+38	11136	8807	8807
25K	2.43 mi	11207+286	8821+210	8821+210	10307	8172	8172
30K	3.11 mi	10947+260	8610+211	8610+211	10696	8362	8362
35K	3.11 mi	10726+221	8403+207	8403+207	9903	7608	7608
40K	3.10 mi	10515+211	8165+238	8165+238	10160	7457	7457
Finish(26.22 mi)	1.37 mi	10528-13	8132+33	8132+33	11791	8378	8378

8378

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing