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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:04 | 7:07 | 3.11 mi | 22:04 | 7:07 | - | |
10K | 44:08 | 7:07 | 3.10 mi | 22:04 | 7:07 | 0:00 | |
15K | 1:06:47 | 7:10 | 3.11 mi | 22:39 | 7:18 | +0:11 | |
20K | 1:29:12 | 7:11 | 3.11 mi | 22:25 | 7:13 | -0:05 | |
Half(13.10 mi) | 1:34:11 | 7:12 | 0.67 mi | 4:59 | 7:26 | +0:13 | |
25K | 1:52:03 | 7:13 | 2.43 mi | 17:52 | 7:21 | -0:05 | |
30K | 2:15:42 | 7:17 | 3.11 mi | 23:39 | 7:37 | +0:16 | |
35K | 2:39:43 | 7:21 | 3.11 mi | 24:01 | 7:44 | +0:07 | |
40K | 3:03:20 | 7:23 | 3.10 mi | 23:37 | 7:37 | -0:07 | |
Finish(26.22 mi) | 3:13:27 | 7:24 | 1.37 mi | 10:07 | 7:26 | -0:11 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:07 /mi
Average Pace
7:23 /mi
Slowest Pace
7:44 /mi
Segments
Time at Faster Pace
2:02:10
63% of race
Time at Steady Pace
1:11:17
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6386 | 795 | 795 | 6016 | 694 | 694 |
| 10K | 3.10 mi | 6206+180 | 751+44 | 751+44 | 6022 | 693 | 693 |
| 15K | 3.11 mi | 6127+79 | 730+21 | 730+21 | 6016 | 694 | 694 |
| 20K | 3.11 mi | 6142-15 | 739-9 | 739-9 | 6439 | 812 | 812 |
| Half(13.10 mi) | 0.67 mi | 6149-7 | 743-4 | 743-4 | 6522 | 845 | 845 |
| 25K | 2.43 mi | 6136+13 | 747-4 | 747-4 | 6344 | 857 | 857 |
| 30K | 3.11 mi | 6087+49 | 766-19 | 766-19 | 6637 | 1030 | 1030 |
| 35K | 3.11 mi | 5984+103 | 770-4 | 770-4 | 6136 | 1034 | 1034 |
| 40K | 3.10 mi | 5660+324 | 749+21 | 749+21 | 5006 | 824 | 824 |
| Finish(26.22 mi) | 1.37 mi | 5521+139 | 733+16 | 733+16 | 4500 | 729 | 729 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6016
Females
694
F18-39
694
5K→10K
3.1 - 6.2 mi
Overall
6022
Females
693
F18-39
693
10K→15K
6.2 - 9.3 mi
Overall
6016
Females
694
F18-39
694
15K→20K
9.3 - 12.4 mi
Overall
6439
Females
812
F18-39
812
20K→Half
12.4 - 13.1 mi
Overall
6522
Females
845
F18-39
845
Half→25K
13.1 - 15.5 mi
Overall
6344
Females
857
F18-39
857
25K→30K
15.5 - 18.6 mi
Overall
6637
Females
1030
F18-39
1030
30K→35K
18.6 - 21.8 mi
Overall
6136
Females
1034
F18-39
1034
35K→40K
21.8 - 24.9 mi
Overall
5006
Females
824
F18-39
824
40K→Finish
24.9 - 26.2 mi
Overall
4500
Females
729
F18-39
729
Passing Analysis
No position changes recorded for this athlete.
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