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The Course
Half Splits
Alexis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:09 | 8:45 | 3.11 mi | 27:09 | 8:45 | - | |
10K | 54:23 | 8:46 | 3.10 mi | 27:14 | 8:46 | +0:01 | |
15K | 1:25:12 | 9:09 | 3.11 mi | 30:49 | 9:56 | +1:10 | |
20K | 1:53:28 | 9:08 | 3.11 mi | 28:16 | 9:06 | -0:50 | |
Half(13.10 mi) | 1:59:36 | 9:08 | 0.67 mi | 6:08 | 9:09 | +0:03 | |
25K | 2:22:43 | 9:12 | 2.43 mi | 23:07 | 9:30 | +0:21 | |
30K | 2:52:00 | 9:14 | 3.11 mi | 29:17 | 9:26 | -0:04 | |
35K | 3:23:55 | 9:23 | 3.11 mi | 31:55 | 10:17 | +0:51 | |
40K | 3:53:46 | 9:25 | 3.10 mi | 29:51 | 9:37 | -0:40 | |
Finish(26.22 mi) | 4:06:24 | 9:25 | 1.37 mi | 12:38 | 9:16 | -0:21 |
See the rest of Alexis's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:24 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
3:03:40
75% of race
Time at Steady Pace
1:02:44
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22952 | 6214 | 6214 | 32058 | 9671 | 9671 |
| 10K | 3.10 mi | 22140+812 | 5938+276 | 5938+276 | 21434 | 5738 | 5738 |
| 15K | 3.11 mi | 25919-3779 | 7291-1353 | 7291-1353 | 32058 | 9671 | 9671 |
| 20K | 3.11 mi | 25516+403 | 7134+157 | 7134+157 | 24989 | 6952 | 6952 |
| Half(13.10 mi) | 0.67 mi | 25255+261 | 7050+84 | 7050+84 | 22299 | 6109 | 6109 |
| 25K | 2.43 mi | 25272-17 | 7089-39 | 7089-39 | 25448 | 7356 | 7356 |
| 30K | 3.11 mi | 24168+1104 | 6813+276 | 6813+276 | 21298 | 6100 | 6100 |
| 35K | 3.11 mi | 23943+225 | 6939-126 | 6939-126 | 23620 | 7553 | 7553 |
| 40K | 3.10 mi | 22833+1110 | 6722+217 | 6722+217 | 18131 | 5799 | 5799 |
| Finish(26.22 mi) | 1.37 mi | 22407+426 | 6629+93 | 6629+93 | 17141 | 5491 | 5491 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32058
Females
9671
F40-44
9671
5K→10K
3.1 - 6.2 mi
Overall
21434
Females
5738
F40-44
5738
10K→15K
6.2 - 9.3 mi
Overall
32058
Females
9671
F40-44
9671
15K→20K
9.3 - 12.4 mi
Overall
24989
Females
6952
F40-44
6952
20K→Half
12.4 - 13.1 mi
Overall
22299
Females
6109
F40-44
6109
Half→25K
13.1 - 15.5 mi
Overall
25448
Females
7356
F40-44
7356
25K→30K
15.5 - 18.6 mi
Overall
21298
Females
6100
F40-44
6100
30K→35K
18.6 - 21.8 mi
Overall
23620
Females
7553
F40-44
7553
35K→40K
21.8 - 24.9 mi
Overall
18131
Females
5799
F40-44
5799
40K→Finish
24.9 - 26.2 mi
Overall
17141
Females
5491
F40-44
5491
Passing Analysis
No position changes recorded for this athlete.
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