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The Course
Half Splits
Yana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:00 | 8:03 | 3.11 mi | 25:00 | 8:03 | - | |
10K | 50:37 | 8:09 | 3.10 mi | 25:37 | 8:15 | +0:12 | |
15K | 1:16:40 | 8:14 | 3.11 mi | 26:03 | 8:24 | +0:09 | |
20K | 1:41:55 | 8:13 | 3.11 mi | 25:15 | 8:08 | -0:16 | |
Half(13.10 mi) | 1:47:33 | 8:13 | 0.67 mi | 5:38 | 8:24 | +0:16 | |
25K | 2:07:30 | 8:13 | 2.43 mi | 19:57 | 8:12 | -0:12 | |
30K | 2:33:35 | 8:15 | 3.11 mi | 26:05 | 8:24 | +0:12 | |
35K | 2:59:53 | 8:17 | 3.11 mi | 26:18 | 8:28 | +0:04 | |
40K | 3:26:50 | 8:20 | 3.10 mi | 26:57 | 8:41 | +0:13 | |
Finish(26.22 mi) | 3:39:08 | 8:22 | 1.37 mi | 12:18 | 9:02 | +0:21 |
See the rest of Yana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:22 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
3:26:50
94% of race
Time at Steady Pace
12:18
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14755 | 3459 | 3459 | 15150 | 3564 | 3564 |
| 10K | 3.10 mi | 15299-544 | 3665-206 | 3665-206 | 15905 | 3855 | 3855 |
| 15K | 3.11 mi | 15216+83 | 3625+40 | 3625+40 | 15150 | 3564 | 3564 |
| 20K | 3.11 mi | 14960+256 | 3532+93 | 3532+93 | 14372 | 3326 | 3326 |
| Half(13.10 mi) | 0.67 mi | 14919+41 | 3527+5 | 3527+5 | 14741 | 3498 | 3498 |
| 25K | 2.43 mi | 14532+387 | 3424+103 | 3424+103 | 13142 | 3022 | 3022 |
| 30K | 3.11 mi | 13892+640 | 3261+163 | 3261+163 | 12356 | 2903 | 2903 |
| 35K | 3.11 mi | 13051+841 | 3091+170 | 3091+170 | 10627 | 2563 | 2563 |
| 40K | 3.10 mi | 12501+550 | 3041+50 | 3041+50 | 11218 | 3103 | 3103 |
| Finish(26.22 mi) | 1.37 mi | 12538-37 | 3099-58 | 3099-58 | 15117 | 4692 | 4692 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15150
Females
3564
F18-39
3564
5K→10K
3.1 - 6.2 mi
Overall
15905
Females
3855
F18-39
3855
10K→15K
6.2 - 9.3 mi
Overall
15150
Females
3564
F18-39
3564
15K→20K
9.3 - 12.4 mi
Overall
14372
Females
3326
F18-39
3326
20K→Half
12.4 - 13.1 mi
Overall
14741
Females
3498
F18-39
3498
Half→25K
13.1 - 15.5 mi
Overall
13142
Females
3022
F18-39
3022
25K→30K
15.5 - 18.6 mi
Overall
12356
Females
2903
F18-39
2903
30K→35K
18.6 - 21.8 mi
Overall
10627
Females
2563
F18-39
2563
35K→40K
21.8 - 24.9 mi
Overall
11218
Females
3103
F18-39
3103
40K→Finish
24.9 - 26.2 mi
Overall
15117
Females
4692
F18-39
4692
Passing Analysis
No position changes recorded for this athlete.
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