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The Course
Half Splits
Xiaoming's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:02 | 8:23 | 3.11 mi | 26:02 | 8:23 | - | |
10K | 51:33 | 8:18 | 3.10 mi | 25:31 | 8:13 | -0:10 | |
15K | 1:18:15 | 8:24 | 3.11 mi | 26:42 | 8:36 | +0:23 | |
20K | 1:43:47 | 8:22 | 3.11 mi | 25:32 | 8:14 | -0:22 | |
Half(13.10 mi) | 1:49:24 | 8:22 | 0.67 mi | 5:37 | 8:23 | +0:09 | |
25K | 2:09:34 | 8:21 | 2.43 mi | 20:10 | 8:17 | -0:06 | |
30K | 2:36:26 | 8:24 | 3.11 mi | 26:52 | 8:39 | +0:22 | |
35K | 3:03:05 | 8:26 | 3.11 mi | 26:39 | 8:35 | -0:04 | |
40K | 3:29:22 | 8:26 | 3.10 mi | 26:17 | 8:28 | -0:07 | |
Finish(26.22 mi) | 3:41:06 | 8:27 | 1.37 mi | 11:44 | 8:37 | +0:09 |
See the rest of Xiaoming's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:26 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
3:14:14
88% of race
Time at Steady Pace
26:52
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18432 | 4641 | 4641 | 17126 | 4224 | 4224 |
| 10K | 3.10 mi | 16857+1575 | 4146+495 | 4146+495 | 15561 | 3746 | 3746 |
| 15K | 3.11 mi | 16911-54 | 4150-4 | 4150-4 | 17126 | 4224 | 4224 |
| 20K | 3.11 mi | 16394+517 | 3992+158 | 3992+158 | 15262 | 3638 | 3638 |
| Half(13.10 mi) | 0.67 mi | 16279+115 | 3966+26 | 3966+26 | 14534 | 3428 | 3428 |
| 25K | 2.43 mi | 15790+489 | 3846+120 | 3846+120 | 13944 | 3307 | 3307 |
| 30K | 3.11 mi | 15343+447 | 3764+82 | 3764+82 | 14384 | 3602 | 3602 |
| 35K | 3.11 mi | 14407+936 | 3564+200 | 3564+200 | 11374 | 2842 | 2842 |
| 40K | 3.10 mi | 13387+1020 | 3351+213 | 3351+213 | 9825 | 2546 | 2546 |
| Finish(26.22 mi) | 1.37 mi | 13174+213 | 3331+20 | 3331+20 | 11752 | 3388 | 3388 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17126
Females
4224
F55-59
4224
5K→10K
3.1 - 6.2 mi
Overall
15561
Females
3746
F55-59
3746
10K→15K
6.2 - 9.3 mi
Overall
17126
Females
4224
F55-59
4224
15K→20K
9.3 - 12.4 mi
Overall
15262
Females
3638
F55-59
3638
20K→Half
12.4 - 13.1 mi
Overall
14534
Females
3428
F55-59
3428
Half→25K
13.1 - 15.5 mi
Overall
13944
Females
3307
F55-59
3307
25K→30K
15.5 - 18.6 mi
Overall
14384
Females
3602
F55-59
3602
30K→35K
18.6 - 21.8 mi
Overall
11374
Females
2842
F55-59
2842
35K→40K
21.8 - 24.9 mi
Overall
9825
Females
2546
F55-59
2546
40K→Finish
24.9 - 26.2 mi
Overall
11752
Females
3388
F55-59
3388
Passing Analysis
No position changes recorded for this athlete.
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