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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:19 | 11:23 | 3.11 mi | 35:19 | 11:23 | - | |
10K | 1:10:03 | 11:17 | 3.10 mi | 34:44 | 11:11 | -0:12 | |
15K | 1:48:34 | 11:39 | 3.11 mi | 38:31 | 12:24 | +1:13 | |
20K | 2:26:20 | 11:47 | 3.11 mi | 37:46 | 12:10 | -0:14 | |
Half(13.10 mi) | 2:35:34 | 11:53 | 0.67 mi | 9:14 | 13:46 | +1:36 | |
25K | 3:15:06 | 12:34 | 2.43 mi | 39:32 | 16:14 | +2:28 | |
30K | 3:59:53 | 12:53 | 3.11 mi | 44:47 | 14:25 | -1:49 | |
35K | 4:55:16 | 13:35 | 3.11 mi | 55:23 | 17:50 | +3:25 | |
40K | 5:46:46 | 13:58 | 3.10 mi | 51:30 | 16:35 | -1:15 | |
Finish(26.22 mi) | 6:09:36 | 14:07 | 1.37 mi | 22:50 | 16:45 | +0:10 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
14:06 /mi
Slowest Pace
17:50 /mi
Segments
Time at Faster Pace
2:26:20
40% of race
Time at Steady Pace
54:01
15% of race
Time at Slower Pace
2:49:15
46% of race
Average Pace: 14:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50929 | 19851 | 19851 | 50371 | 19644 | 19644 |
| 10K | 3.10 mi | 48907+2022 | 18593+1258 | 18593+1258 | 46903 | 17366 | 17366 |
| 15K | 3.11 mi | 49500-593 | 18979-386 | 18979-386 | 50371 | 19644 | 19644 |
| 20K | 3.11 mi | 49160+340 | 18861+118 | 18861+118 | 48516 | 18708 | 18708 |
| Half(13.10 mi) | 0.67 mi | 49415-255 | 19039-178 | 19039-178 | 52872 | 21685 | 21685 |
| 25K | 2.43 mi | 51408-1993 | 20392-1353 | 20392-1353 | 56292 | 23778 | 23778 |
| 30K | 3.11 mi | 51316+92 | 20426-34 | 20426-34 | 50672 | 20590 | 20590 |
| 35K | 3.11 mi | 52802-1486 | 21466-1040 | 21466-1040 | 57433 | 24729 | 24729 |
| 40K | 3.10 mi | 53619-817 | 22046-580 | 22046-580 | 56452 | 24200 | 24200 |
| Finish(26.22 mi) | 1.37 mi | 54024-405 | 22304-258 | 22304-258 | 57431 | 24808 | 24808 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50371
Females
19644
F50-54
19644
5K→10K
3.1 - 6.2 mi
Overall
46903
Females
17366
F50-54
17366
10K→15K
6.2 - 9.3 mi
Overall
50371
Females
19644
F50-54
19644
15K→20K
9.3 - 12.4 mi
Overall
48516
Females
18708
F50-54
18708
20K→Half
12.4 - 13.1 mi
Overall
52872
Females
21685
F50-54
21685
Half→25K
13.1 - 15.5 mi
Overall
56292
Females
23778
F50-54
23778
25K→30K
15.5 - 18.6 mi
Overall
50672
Females
20590
F50-54
20590
30K→35K
18.6 - 21.8 mi
Overall
57433
Females
24729
F50-54
24729
35K→40K
21.8 - 24.9 mi
Overall
56452
Females
24200
F50-54
24200
40K→Finish
24.9 - 26.2 mi
Overall
57431
Females
24808
F50-54
24808
Passing Analysis
No position changes recorded for this athlete.
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