Nathan Poolton

Bib: 46892 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 1%

Gender (Male)

#0 / 33594

Top 2%

Masters (Masters Men)

#0 / 16876

Top 1%

Division (M40-44)

#0 / 4826

Top 2%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

5:35/mi

17:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

5:45/mi

35:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:04/mi

53:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:04/mi

1:12:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:10/mi

1:16:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:12/mi

1:32:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:26/mi

1:51:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:37/mi

2:12:30

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:46/mi

2:33:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:32/mi

2:42:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:16:575:53 /mi⚡ faster

2nd Half

1:25:266:31 /mi+11.0%

Positive split — 11.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	17:19	5:35	3.11 mi	17:19	5:35	-
10K	35:10	5:40	3.10 mi	17:51	5:45	+0:10
15K	53:59	5:48	3.11 mi	18:49	6:04	+0:19
20K	1:12:49	5:52	3.11 mi	18:50	6:04	0:00
Half(13.10 mi)	1:16:57	5:53	0.67 mi	4:08	6:10	+0:06
25K	1:32:02	5:56	2.43 mi	15:05	6:12	+0:02
30K	1:51:59	6:01	3.11 mi	19:57	6:26	+0:14
35K	2:12:30	6:06	3.11 mi	20:31	6:37	+0:11
40K	2:33:29	6:11	3.10 mi	20:59	6:46	+0:09
Finish(26.22 mi)	2:42:23	6:12	1.37 mi	8:54	6:32	-0:14

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:35 /mi

Average Pace

6:12 /mi

Slowest Pace

6:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:10

22% of race

Time at Steady Pace

56:52

35% of race

Time at Slower Pace

1:10:21

43% of race

Average Pace: 6:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	213	209	209	672	648	648
10K	3.10 mi	302-89	295-86	295-86	407	398	398
15K	3.11 mi	433-131	423-128	423-128	672	648	648
20K	3.11 mi	512-79	500-77	500-77	1007	972	972
Half(13.10 mi)	0.67 mi	517-5	505-5	505-5	867	840	840
25K	2.43 mi	566-49	552-47	552-47	1164	1120	1120
30K	3.11 mi	654-88	635-83	635-83	1399	1343	1343
35K	3.11 mi	754-100	731-96	731-96	1626	1534	1534
40K	3.10 mi	827-73	800-69	800-69	1870	1732	1732
Finish(26.22 mi)	1.37 mi	835-8	807-7	807-7	1335	1243	1243

1243

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing