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The Course
Half Splits
Milkiya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:34 | 6:57 | 3.11 mi | 21:34 | 6:57 | - | |
10K | 42:46 | 6:53 | 3.10 mi | 21:12 | 6:50 | -0:07 | |
15K | 1:04:16 | 6:54 | 3.11 mi | 21:30 | 6:56 | +0:06 | |
20K | 1:25:20 | 6:52 | 3.11 mi | 21:04 | 6:47 | -0:09 | |
Half(13.10 mi) | 1:29:55 | 6:52 | 0.67 mi | 4:35 | 6:50 | +0:03 | |
25K | 1:46:03 | 6:50 | 2.43 mi | 16:08 | 6:38 | -0:12 | |
30K | 2:07:37 | 6:51 | 3.11 mi | 21:34 | 6:57 | +0:19 | |
35K | 2:29:36 | 6:53 | 3.11 mi | 21:59 | 7:05 | +0:08 | |
40K | 2:52:46 | 6:58 | 3.10 mi | 23:10 | 7:28 | +0:23 | |
Finish(26.22 mi) | 3:03:39 | 7:01 | 1.37 mi | 10:53 | 7:59 | +0:31 |
See the rest of Milkiya's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:38 /mi
Average Pace
7:01 /mi
Slowest Pace
7:59 /mi
Segments
Time at Faster Pace
16:08
9% of race
Time at Steady Pace
2:13:28
73% of race
Time at Slower Pace
34:03
19% of race
Average Pace: 7:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5519 | 4916 | 4916 | 3870 | 3566 | 3566 |
| 10K | 3.10 mi | 4988+531 | 4501+415 | 4501+415 | 4201 | 3846 | 3846 |
| 15K | 3.11 mi | 4617+371 | 4193+308 | 4193+308 | 3870 | 3566 | 3566 |
| 20K | 3.11 mi | 4472+145 | 4080+113 | 4080+113 | 4132 | 3801 | 3801 |
| Half(13.10 mi) | 0.67 mi | 4380+92 | 4000+80 | 4000+80 | 3322 | 3108 | 3108 |
| 25K | 2.43 mi | 3982+398 | 3663+337 | 3663+337 | 2594 | 2446 | 2446 |
| 30K | 3.11 mi | 3842+140 | 3539+124 | 3539+124 | 3464 | 3200 | 3200 |
| 35K | 3.11 mi | 3727+115 | 3430+109 | 3430+109 | 3448 | 3148 | 3148 |
| 40K | 3.10 mi | 3742-15 | 3416+14 | 3416+14 | 4350 | 3722 | 3722 |
| Finish(26.22 mi) | 1.37 mi | 3828-86 | 3481-65 | 3481-65 | 7418 | 5670 | 5670 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3870
Males
3566
M18-39
3566
5K→10K
3.1 - 6.2 mi
Overall
4201
Males
3846
M18-39
3846
10K→15K
6.2 - 9.3 mi
Overall
3870
Males
3566
M18-39
3566
15K→20K
9.3 - 12.4 mi
Overall
4132
Males
3801
M18-39
3801
20K→Half
12.4 - 13.1 mi
Overall
3322
Males
3108
M18-39
3108
Half→25K
13.1 - 15.5 mi
Overall
2594
Males
2446
M18-39
2446
25K→30K
15.5 - 18.6 mi
Overall
3464
Males
3200
M18-39
3200
30K→35K
18.6 - 21.8 mi
Overall
3448
Males
3148
M18-39
3148
35K→40K
21.8 - 24.9 mi
Overall
4350
Males
3722
M18-39
3722
40K→Finish
24.9 - 26.2 mi
Overall
7418
Males
5670
M18-39
5670
Passing Analysis
No position changes recorded for this athlete.
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