Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Carl's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:11 | 6:11 | 3.11 mi | 19:11 | 6:11 | - | |
10K | 39:00 | 6:17 | 3.10 mi | 19:49 | 6:23 | +0:12 | |
15K | 59:09 | 6:21 | 3.11 mi | 20:09 | 6:30 | +0:07 | |
20K | 1:18:52 | 6:21 | 3.11 mi | 19:43 | 6:21 | -0:09 | |
Half(13.10 mi) | 1:23:15 | 6:22 | 0.67 mi | 4:23 | 6:32 | +0:11 | |
25K | 1:39:04 | 6:23 | 2.43 mi | 15:49 | 6:30 | -0:02 | |
30K | 1:59:34 | 6:25 | 3.11 mi | 20:30 | 6:36 | +0:06 | |
35K | 2:20:24 | 6:28 | 3.11 mi | 20:50 | 6:43 | +0:07 | |
40K | 2:41:57 | 6:31 | 3.10 mi | 21:33 | 6:57 | +0:14 | |
Finish(26.22 mi) | 2:51:34 | 6:33 | 1.37 mi | 9:37 | 7:04 | +0:07 |
See the rest of Carl's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:11 /mi
Average Pace
6:33 /mi
Slowest Pace
7:04 /mi
Segments
Time at Faster Pace
2:20:24
82% of race
Time at Steady Pace
31:10
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1349 | 1285 | 1285 | 1825 | 1746 | 1746 |
| 10K | 3.10 mi | 1623-274 | 1544-259 | 1544-259 | 1949 | 1852 | 1852 |
| 15K | 3.11 mi | 1687-64 | 1611-67 | 1611-67 | 1825 | 1746 | 1746 |
| 20K | 3.11 mi | 1730-43 | 1653-42 | 1653-42 | 1872 | 1792 | 1792 |
| Half(13.10 mi) | 0.67 mi | 1739-9 | 1662-9 | 1662-9 | 1969 | 1884 | 1884 |
| 25K | 2.43 mi | 1768-29 | 1689-27 | 1689-27 | 2101 | 2001 | 2001 |
| 30K | 3.11 mi | 1764+4 | 1685+4 | 1685+4 | 1928 | 1836 | 1836 |
| 35K | 3.11 mi | 1756+8 | 1680+5 | 1680+5 | 1960 | 1843 | 1843 |
| 40K | 3.10 mi | 1808-52 | 1723-43 | 1723-43 | 2506 | 2290 | 2290 |
| Finish(26.22 mi) | 1.37 mi | 1825-17 | 1735-12 | 1735-12 | 2984 | 2632 | 2632 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1825
Males
1746
M40-44
1746
5K→10K
3.1 - 6.2 mi
Overall
1949
Males
1852
M40-44
1852
10K→15K
6.2 - 9.3 mi
Overall
1825
Males
1746
M40-44
1746
15K→20K
9.3 - 12.4 mi
Overall
1872
Males
1792
M40-44
1792
20K→Half
12.4 - 13.1 mi
Overall
1969
Males
1884
M40-44
1884
Half→25K
13.1 - 15.5 mi
Overall
2101
Males
2001
M40-44
2001
25K→30K
15.5 - 18.6 mi
Overall
1928
Males
1836
M40-44
1836
30K→35K
18.6 - 21.8 mi
Overall
1960
Males
1843
M40-44
1843
35K→40K
21.8 - 24.9 mi
Overall
2506
Males
2290
M40-44
2290
40K→Finish
24.9 - 26.2 mi
Overall
2984
Males
2632
M40-44
2632
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support