Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ioana's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:54 | 8:01 | 3.11 mi | 24:54 | 8:01 | - | |
10K | 50:20 | 8:07 | 3.10 mi | 25:26 | 8:12 | +0:11 | |
15K | 1:16:42 | 8:14 | 3.11 mi | 26:22 | 8:30 | +0:18 | |
20K | 1:42:30 | 8:15 | 3.11 mi | 25:48 | 8:19 | -0:11 | |
Half(13.10 mi) | 1:48:10 | 8:16 | 0.67 mi | 5:40 | 8:27 | +0:08 | |
25K | 2:08:51 | 8:18 | 2.43 mi | 20:41 | 8:30 | +0:03 | |
30K | 2:36:31 | 8:24 | 3.11 mi | 27:40 | 8:55 | +0:25 | |
35K | 3:04:29 | 8:29 | 3.11 mi | 27:58 | 9:01 | +0:06 | |
40K | 3:32:34 | 8:34 | 3.10 mi | 28:05 | 9:03 | +0:02 | |
Finish(26.22 mi) | 3:44:13 | 8:34 | 1.37 mi | 11:39 | 8:33 | -0:30 |
See the rest of Ioana's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:33 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
2:20:30
63% of race
Time at Steady Pace
1:23:43
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14336 | 3339 | 3339 | 16172 | 3898 | 3898 |
| 10K | 3.10 mi | 14751-415 | 3497-158 | 3497-158 | 15298 | 3662 | 3662 |
| 15K | 3.11 mi | 15257-506 | 3642-145 | 3642-145 | 16172 | 3898 | 3898 |
| 20K | 3.11 mi | 15426-169 | 3691-49 | 3691-49 | 16046 | 3904 | 3904 |
| Half(13.10 mi) | 0.67 mi | 15386+40 | 3678+13 | 3678+13 | 15232 | 3671 | 3671 |
| 25K | 2.43 mi | 15374+12 | 3705-27 | 3705-27 | 15697 | 3872 | 3872 |
| 30K | 3.11 mi | 15389-15 | 3780-75 | 3780-75 | 16495 | 4356 | 4356 |
| 35K | 3.11 mi | 14969+420 | 3736+44 | 3736+44 | 14374 | 3937 | 3937 |
| 40K | 3.10 mi | 14537+432 | 3749-13 | 3749-13 | 13825 | 4117 | 4117 |
| Finish(26.22 mi) | 1.37 mi | 14197+340 | 3673+76 | 3673+76 | 11318 | 3216 | 3216 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16172
Females
3898
F18-39
3898
5K→10K
3.1 - 6.2 mi
Overall
15298
Females
3662
F18-39
3662
10K→15K
6.2 - 9.3 mi
Overall
16172
Females
3898
F18-39
3898
15K→20K
9.3 - 12.4 mi
Overall
16046
Females
3904
F18-39
3904
20K→Half
12.4 - 13.1 mi
Overall
15232
Females
3671
F18-39
3671
Half→25K
13.1 - 15.5 mi
Overall
15697
Females
3872
F18-39
3872
25K→30K
15.5 - 18.6 mi
Overall
16495
Females
4356
F18-39
4356
30K→35K
18.6 - 21.8 mi
Overall
14374
Females
3937
F18-39
3937
35K→40K
21.8 - 24.9 mi
Overall
13825
Females
4117
F18-39
4117
40K→Finish
24.9 - 26.2 mi
Overall
11318
Females
3216
F18-39
3216
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support