James Rowntree

Bib: 46877 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 24%

Gender (Male)

#0 / 33594

Top 32%

Division (M18-39)

#0 / 16712

Top 35%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:41/mi

23:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:59/mi

48:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:04/mi

1:13:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:52/mi

1:38:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:08/mi

1:43:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:02/mi

2:03:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:38/mi

2:29:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:22/mi

2:58:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:39/mi

3:31:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:30/mi

3:44:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:317:55 /mi⚡ faster

2nd Half

2:01:259:16 /mi+17.3%

Positive split — 17.3% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:51	7:41	3.11 mi	23:51	7:41	-
10K	48:38	7:50	3.10 mi	24:47	7:59	+0:18
15K	1:13:40	7:55	3.11 mi	25:02	8:04	+0:05
20K	1:38:04	7:54	3.11 mi	24:24	7:52	-0:12
Half(13.10 mi)	1:43:31	7:55	0.67 mi	5:27	8:08	+0:16
25K	2:03:03	7:56	2.43 mi	19:32	8:02	-0:06
30K	2:29:50	8:03	3.11 mi	26:47	8:38	+0:36
35K	2:58:56	8:14	3.11 mi	29:06	9:22	+0:44
40K	3:31:59	8:32	3.10 mi	33:03	10:39	+1:17
Finish(26.22 mi)	3:44:56	8:36	1.37 mi	12:57	9:30	-1:09

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

8:35 /mi

Slowest Pace

10:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:03:03

55% of race

Time at Slower Pace

1:41:53

45% of race

Average Pace: 8:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	10558	8463	8463	11531	9082	9082
10K	3.10 mi	11463-905	9035-572	9035-572	12682	9820	9820
15K	3.11 mi	11404+59	8992+43	8992+43	11531	9082	9082
20K	3.11 mi	11345+59	8945+47	8945+47	11388	8993	8993
Half(13.10 mi)	0.67 mi	11354-9	8945	8945	12005	9426	9426
25K	2.43 mi	11297+57	8884+61	8884+61	11514	9009	9009
30K	3.11 mi	11851-554	9227-343	9227-343	14151	10618	10618
35K	3.11 mi	12665-814	9689-462	9689-462	17266	12234	12234
40K	3.10 mi	14312-1647	10629-940	10629-940	25280	16390	16390
Finish(26.22 mi)	1.37 mi	14465-153	10695-66	10695-66	18922	12739	12739

12739

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing