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The Course
Half Splits
Arran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:47 | 8:38 | 3.11 mi | 26:47 | 8:38 | - | |
10K | 53:57 | 8:41 | 3.10 mi | 27:10 | 8:45 | +0:07 | |
15K | 1:22:45 | 8:53 | 3.11 mi | 28:48 | 9:17 | +0:32 | |
20K | 1:51:37 | 8:59 | 3.11 mi | 28:52 | 9:18 | +0:01 | |
Half(13.10 mi) | 1:58:03 | 9:01 | 0.67 mi | 6:26 | 9:36 | +0:18 | |
25K | 2:23:34 | 9:15 | 2.43 mi | 25:31 | 10:29 | +0:53 | |
30K | 2:58:31 | 9:35 | 3.11 mi | 34:57 | 11:15 | +0:46 | |
35K | 3:32:29 | 9:47 | 3.11 mi | 33:58 | 10:56 | -0:19 | |
40K | 4:07:27 | 9:58 | 3.10 mi | 34:58 | 11:16 | +0:20 | |
Finish(26.22 mi) | 4:22:51 | 10:02 | 1.37 mi | 15:24 | 11:18 | +0:02 |
See the rest of Arran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
10:02 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
1:58:03
45% of race
Time at Steady Pace
59:29
23% of race
Time at Slower Pace
1:25:19
32% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21344 | 15670 | 15670 | 24880 | 18001 | 18001 |
| 10K | 3.10 mi | 21186+158 | 15556+114 | 15556+114 | 21143 | 15490 | 15490 |
| 15K | 3.11 mi | 22309-1123 | 16299-743 | 16299-743 | 24880 | 18001 | 18001 |
| 20K | 3.11 mi | 23445-1136 | 17044-745 | 17044-745 | 27102 | 19326 | 19326 |
| Half(13.10 mi) | 0.67 mi | 23661-216 | 17178-134 | 17178-134 | 26930 | 19099 | 19099 |
| 25K | 2.43 mi | 25919-2258 | 18558-1380 | 18558-1380 | 33118 | 22295 | 22295 |
| 30K | 3.11 mi | 27759-1840 | 19498-940 | 19498-940 | 34342 | 22430 | 22430 |
| 35K | 3.11 mi | 27468+291 | 19082+416 | 19082+416 | 27894 | 18370 | 18370 |
| 40K | 3.10 mi | 27661-193 | 18984+98 | 18984+98 | 29804 | 18866 | 18866 |
| Finish(26.22 mi) | 1.37 mi | 27836-175 | 19024-40 | 19024-40 | 34122 | 21132 | 21132 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24880
Males
18001
M18-39
18001
5K→10K
3.1 - 6.2 mi
Overall
21143
Males
15490
M18-39
15490
10K→15K
6.2 - 9.3 mi
Overall
24880
Males
18001
M18-39
18001
15K→20K
9.3 - 12.4 mi
Overall
27102
Males
19326
M18-39
19326
20K→Half
12.4 - 13.1 mi
Overall
26930
Males
19099
M18-39
19099
Half→25K
13.1 - 15.5 mi
Overall
33118
Males
22295
M18-39
22295
25K→30K
15.5 - 18.6 mi
Overall
34342
Males
22430
M18-39
22430
30K→35K
18.6 - 21.8 mi
Overall
27894
Males
18370
M18-39
18370
35K→40K
21.8 - 24.9 mi
Overall
29804
Males
18866
M18-39
18866
40K→Finish
24.9 - 26.2 mi
Overall
34122
Males
21132
M18-39
21132
Passing Analysis
No position changes recorded for this athlete.
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