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The Course
Half Splits
Mckenzie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:04 | 8:05 | 3.11 mi | 25:04 | 8:05 | - | |
10K | 51:00 | 8:13 | 3.10 mi | 25:56 | 8:21 | +0:16 | |
15K | 1:18:35 | 8:26 | 3.11 mi | 27:35 | 8:53 | +0:32 | |
20K | 1:44:58 | 8:27 | 3.11 mi | 26:23 | 8:30 | -0:23 | |
Half(13.10 mi) | 1:50:54 | 8:28 | 0.67 mi | 5:56 | 8:51 | +0:21 | |
25K | 2:12:29 | 8:32 | 2.43 mi | 21:35 | 8:52 | +0:01 | |
30K | 2:40:50 | 8:38 | 3.11 mi | 28:21 | 9:08 | +0:16 | |
35K | 3:11:56 | 8:50 | 3.11 mi | 31:06 | 10:01 | +0:53 | |
40K | 3:41:04 | 8:54 | 3.10 mi | 29:08 | 9:23 | -0:38 | |
Finish(26.22 mi) | 3:53:31 | 8:55 | 1.37 mi | 12:27 | 9:08 | -0:15 |
See the rest of Mckenzie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:55 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
1:17:23
33% of race
Time at Steady Pace
1:35:54
41% of race
Time at Slower Pace
1:00:14
26% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15004 | 3546 | 3546 | 20070 | 5196 | 5196 |
| 10K | 3.10 mi | 15995-991 | 3887-341 | 3887-341 | 16919 | 4169 | 4169 |
| 15K | 3.11 mi | 17261-1266 | 4287-400 | 4287-400 | 20070 | 5196 | 5196 |
| 20K | 3.11 mi | 17351-90 | 4322-35 | 4322-35 | 17923 | 4532 | 4532 |
| Half(13.10 mi) | 0.67 mi | 17397-46 | 4346-24 | 4346-24 | 19035 | 4955 | 4955 |
| 25K | 2.43 mi | 17614-217 | 4453-107 | 4453-107 | 19198 | 5091 | 5091 |
| 30K | 3.11 mi | 17605+9 | 4519-66 | 4519-66 | 18439 | 5045 | 5045 |
| 35K | 3.11 mi | 18207-602 | 4827-308 | 4827-308 | 21890 | 6809 | 6809 |
| 40K | 3.10 mi | 17751+456 | 4823+4 | 4823+4 | 16454 | 5154 | 5154 |
| Finish(26.22 mi) | 1.37 mi | 17553+198 | 4820+3 | 4820+3 | 16045 | 5067 | 5067 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20070
Females
5196
F18-39
5196
5K→10K
3.1 - 6.2 mi
Overall
16919
Females
4169
F18-39
4169
10K→15K
6.2 - 9.3 mi
Overall
20070
Females
5196
F18-39
5196
15K→20K
9.3 - 12.4 mi
Overall
17923
Females
4532
F18-39
4532
20K→Half
12.4 - 13.1 mi
Overall
19035
Females
4955
F18-39
4955
Half→25K
13.1 - 15.5 mi
Overall
19198
Females
5091
F18-39
5091
25K→30K
15.5 - 18.6 mi
Overall
18439
Females
5045
F18-39
5045
30K→35K
18.6 - 21.8 mi
Overall
21890
Females
6809
F18-39
6809
35K→40K
21.8 - 24.9 mi
Overall
16454
Females
5154
F18-39
5154
40K→Finish
24.9 - 26.2 mi
Overall
16045
Females
5067
F18-39
5067
Passing Analysis
No position changes recorded for this athlete.
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