Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:44 | 3.11 mi | 27:06 | 8:44 | - | |
10K | 52:29 | 8:27 | 3.10 mi | 25:23 | 8:11 | -0:33 | |
15K | 1:18:58 | 8:29 | 3.11 mi | 26:29 | 8:32 | +0:21 | |
20K | 1:44:50 | 8:27 | 3.11 mi | 25:52 | 8:20 | -0:12 | |
Half(13.10 mi) | 1:50:41 | 8:28 | 0.67 mi | 5:51 | 8:44 | +0:24 | |
25K | 2:11:34 | 8:29 | 2.43 mi | 20:53 | 8:35 | -0:09 | |
30K | 2:39:31 | 8:34 | 3.11 mi | 27:57 | 9:00 | +0:25 | |
35K | 3:10:18 | 8:46 | 3.11 mi | 30:47 | 9:55 | +0:55 | |
40K | 3:45:27 | 9:05 | 3.10 mi | 35:09 | 11:19 | +1:24 | |
Finish(26.22 mi) | 4:04:19 | 9:20 | 1.37 mi | 18:52 | 13:50 | +2:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:20 /mi
Slowest Pace
13:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:39:31
65% of race
Time at Slower Pace
1:24:48
35% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22740 | 6130 | 6130 | 16511 | 4017 | 4017 |
| 10K | 3.10 mi | 18399+4341 | 4666+1464 | 4666+1464 | 15094 | 3591 | 3591 |
| 15K | 3.11 mi | 17661+738 | 4413+253 | 4413+253 | 16511 | 4017 | 4017 |
| 20K | 3.11 mi | 17238+423 | 4278+135 | 4278+135 | 16234 | 3962 | 3962 |
| Half(13.10 mi) | 0.67 mi | 17250-12 | 4300-22 | 4300-22 | 17787 | 4486 | 4486 |
| 25K | 2.43 mi | 17030+220 | 4254+46 | 4254+46 | 16472 | 4142 | 4142 |
| 30K | 3.11 mi | 16927+103 | 4310-56 | 4310-56 | 17272 | 4624 | 4624 |
| 35K | 3.11 mi | 17509-582 | 4610-300 | 4610-300 | 21203 | 6542 | 6542 |
| 40K | 3.10 mi | 19562-2053 | 5504-894 | 5504-894 | 30256 | 11091 | 11091 |
| Finish(26.22 mi) | 1.37 mi | 21765-2203 | 6381-877 | 6381-877 | 50551 | 21058 | 21058 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16511
Females
4017
F45-49
4017
5K→10K
3.1 - 6.2 mi
Overall
15094
Females
3591
F45-49
3591
10K→15K
6.2 - 9.3 mi
Overall
16511
Females
4017
F45-49
4017
15K→20K
9.3 - 12.4 mi
Overall
16234
Females
3962
F45-49
3962
20K→Half
12.4 - 13.1 mi
Overall
17787
Females
4486
F45-49
4486
Half→25K
13.1 - 15.5 mi
Overall
16472
Females
4142
F45-49
4142
25K→30K
15.5 - 18.6 mi
Overall
17272
Females
4624
F45-49
4624
30K→35K
18.6 - 21.8 mi
Overall
21203
Females
6542
F45-49
6542
35K→40K
21.8 - 24.9 mi
Overall
30256
Females
11091
F45-49
11091
40K→Finish
24.9 - 26.2 mi
Overall
50551
Females
21058
F45-49
21058
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22740 |
| 5K → 10K | 44345+4341 | #22740 → #18399 |
| 10K → 15K | 51789+738 | #18399 → #17661 |
| 15K → 20K | 67490+423 | #17661 → #17238 |
| 20K → Half | 7058-12 | #17238 → #17250 |
| Half → 25K | 130350+220 | #17250 → #17030 |
| 25K → 30K | 347450+103 | #17030 → #16927 |
| 30K → 35K | 873291-582 | #16927 → #17509 |
| 35K → 40K | 214087-2053 | #17509 → #19562 |
| 40K → Finish | 222421-2203 | #19562 → #21765 |
| TOTALS | 59066881+975 | #22740 → #21765 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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