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The Course
Half Splits
Adrian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:09 | 7:28 | 3.11 mi | 23:09 | 7:28 | - | |
10K | 47:16 | 7:37 | 3.10 mi | 24:07 | 7:46 | +0:18 | |
15K | 1:11:39 | 7:42 | 3.11 mi | 24:23 | 7:51 | +0:05 | |
20K | 1:35:41 | 7:42 | 3.11 mi | 24:02 | 7:45 | -0:06 | |
Half(13.10 mi) | 1:40:57 | 7:43 | 0.67 mi | 5:16 | 7:51 | +0:06 | |
25K | 2:02:14 | 7:53 | 2.43 mi | 21:17 | 8:45 | +0:54 | |
30K | 2:28:25 | 7:58 | 3.11 mi | 26:11 | 8:26 | -0:19 | |
35K | 2:57:32 | 8:10 | 3.11 mi | 29:07 | 9:23 | +0:57 | |
40K | 3:24:35 | 8:14 | 3.10 mi | 27:03 | 8:43 | -0:40 | |
Finish(26.22 mi) | 3:35:25 | 8:14 | 1.37 mi | 10:50 | 7:57 | -0:46 |
See the rest of Adrian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
8:13 /mi
Slowest Pace
9:23 /mi
Segments
Time at Faster Pace
23:09
11% of race
Time at Steady Pace
1:28:38
41% of race
Time at Slower Pace
1:43:38
48% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8596 | 7145 | 7145 | 9665 | 7851 | 7851 |
| 10K | 3.10 mi | 9466-870 | 7713-568 | 7713-568 | 10456 | 8370 | 8370 |
| 15K | 3.11 mi | 9535-69 | 7765-52 | 7765-52 | 9665 | 7851 | 7851 |
| 20K | 3.11 mi | 9658-123 | 7839-74 | 7839-74 | 10205 | 8203 | 8203 |
| Half(13.10 mi) | 0.67 mi | 9621+37 | 7812+27 | 7812+27 | 9468 | 7722 | 7722 |
| 25K | 2.43 mi | 10775-1154 | 8536-724 | 8536-724 | 17894 | 13235 | 13235 |
| 30K | 3.11 mi | 10971-196 | 8626-90 | 8626-90 | 12557 | 9573 | 9573 |
| 35K | 3.11 mi | 12032-1061 | 9258-632 | 9258-632 | 17314 | 12261 | 12261 |
| 40K | 3.10 mi | 11751+281 | 8969+289 | 8969+289 | 11439 | 8252 | 8252 |
| Finish(26.22 mi) | 1.37 mi | 11385+366 | 8686+283 | 8686+283 | 7209 | 5554 | 5554 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9665
Males
7851
M18-39
7851
5K→10K
3.1 - 6.2 mi
Overall
10456
Males
8370
M18-39
8370
10K→15K
6.2 - 9.3 mi
Overall
9665
Males
7851
M18-39
7851
15K→20K
9.3 - 12.4 mi
Overall
10205
Males
8203
M18-39
8203
20K→Half
12.4 - 13.1 mi
Overall
9468
Males
7722
M18-39
7722
Half→25K
13.1 - 15.5 mi
Overall
17894
Males
13235
M18-39
13235
25K→30K
15.5 - 18.6 mi
Overall
12557
Males
9573
M18-39
9573
30K→35K
18.6 - 21.8 mi
Overall
17314
Males
12261
M18-39
12261
35K→40K
21.8 - 24.9 mi
Overall
11439
Males
8252
M18-39
8252
40K→Finish
24.9 - 26.2 mi
Overall
7209
Males
5554
M18-39
5554
Passing Analysis
No position changes recorded for this athlete.
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