Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Frederik's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:51 | 6:05 | 3.11 mi | 18:51 | 6:05 | - | |
10K | 38:10 | 6:09 | 3.10 mi | 19:19 | 6:14 | +0:09 | |
15K | 57:22 | 6:10 | 3.11 mi | 19:12 | 6:11 | -0:03 | |
20K | 1:15:54 | 6:07 | 3.11 mi | 18:32 | 5:58 | -0:13 | |
Half(13.10 mi) | 1:19:54 | 6:06 | 0.67 mi | 4:00 | 5:58 | 0:00 | |
25K | 1:34:20 | 6:05 | 2.43 mi | 14:26 | 5:56 | -0:02 | |
30K | 1:52:42 | 6:03 | 3.11 mi | 18:22 | 5:55 | -0:01 | |
35K | 2:11:23 | 6:03 | 3.11 mi | 18:41 | 6:01 | +0:06 | |
40K | 2:29:59 | 6:03 | 3.10 mi | 18:36 | 6:00 | -0:01 | |
Finish(26.22 mi) | 2:38:01 | 6:02 | 1.37 mi | 8:02 | 5:54 | -0:06 |
See the rest of Frederik's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
5:54 /mi
Average Pace
6:02 /mi
Slowest Pace
6:14 /mi
Segments
Time at Faster Pace
2:18:42
88% of race
Time at Steady Pace
19:19
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1010 | 969 | 969 | 928 | 896 | 896 |
| 10K | 3.10 mi | 1172-162 | 1123-154 | 1123-154 | 1358 | 1301 | 1301 |
| 15K | 3.11 mi | 1068+104 | 1028+95 | 1028+95 | 928 | 896 | 896 |
| 20K | 3.11 mi | 993+75 | 954+74 | 954+74 | 758 | 735 | 735 |
| Half(13.10 mi) | 0.67 mi | 948+45 | 913+41 | 913+41 | 502 | 493 | 493 |
| 25K | 2.43 mi | 855+93 | 827+86 | 827+86 | 548 | 533 | 533 |
| 30K | 3.11 mi | 731+124 | 707+120 | 707+120 | 350 | 342 | 342 |
| 35K | 3.11 mi | 657+74 | 638+69 | 638+69 | 407 | 395 | 395 |
| 40K | 3.10 mi | 579+78 | 563+75 | 563+75 | 333 | 322 | 322 |
| Finish(26.22 mi) | 1.37 mi | 540+39 | 527+36 | 527+36 | 269 | 263 | 263 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
928
Males
896
M18-39
896
5K→10K
3.1 - 6.2 mi
Overall
1358
Males
1301
M18-39
1301
10K→15K
6.2 - 9.3 mi
Overall
928
Males
896
M18-39
896
15K→20K
9.3 - 12.4 mi
Overall
758
Males
735
M18-39
735
20K→Half
12.4 - 13.1 mi
Overall
502
Males
493
M18-39
493
Half→25K
13.1 - 15.5 mi
Overall
548
Males
533
M18-39
533
25K→30K
15.5 - 18.6 mi
Overall
350
Males
342
M18-39
342
30K→35K
18.6 - 21.8 mi
Overall
407
Males
395
M18-39
395
35K→40K
21.8 - 24.9 mi
Overall
333
Males
322
M18-39
322
40K→Finish
24.9 - 26.2 mi
Overall
269
Males
263
M18-39
263
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support