Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:40 | 6:01 | 3.11 mi | 18:40 | 6:01 | - | |
10K | 37:53 | 6:06 | 3.10 mi | 19:13 | 6:12 | +0:11 | |
15K | 57:34 | 6:11 | 3.11 mi | 19:41 | 6:21 | +0:09 | |
20K | 1:16:40 | 6:11 | 3.11 mi | 19:06 | 6:09 | -0:12 | |
Half(13.10 mi) | 1:20:52 | 6:11 | 0.67 mi | 4:12 | 6:16 | +0:07 | |
25K | 1:35:50 | 6:11 | 2.43 mi | 14:58 | 6:09 | -0:07 | |
30K | 1:55:07 | 6:11 | 3.11 mi | 19:17 | 6:13 | +0:04 | |
35K | 2:14:21 | 6:11 | 3.11 mi | 19:14 | 6:12 | -0:01 | |
40K | 2:33:34 | 6:11 | 3.10 mi | 19:13 | 6:12 | 0:00 | |
Finish(26.22 mi) | 2:42:06 | 6:12 | 1.37 mi | 8:32 | 6:16 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:01 /mi
Average Pace
6:11 /mi
Slowest Pace
6:21 /mi
Segments
Time at Faster Pace
2:22:25
88% of race
Time at Steady Pace
19:41
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 873 | 837 | 837 | 1336 | 1283 | 1283 |
| 10K | 3.10 mi | 1025-152 | 983-146 | 983-146 | 1247 | 1195 | 1195 |
| 15K | 3.11 mi | 1135-110 | 1091-108 | 1091-108 | 1336 | 1283 | 1283 |
| 20K | 3.11 mi | 1159-24 | 1115-24 | 1115-24 | 1235 | 1188 | 1188 |
| Half(13.10 mi) | 0.67 mi | 1159 | 1114+1 | 1114+1 | 1100 | 1061 | 1061 |
| 25K | 2.43 mi | 1123+36 | 1082+32 | 1082+32 | 1031 | 994 | 994 |
| 30K | 3.11 mi | 1046+77 | 1011+71 | 1011+71 | 830 | 804 | 804 |
| 35K | 3.11 mi | 933+113 | 904+107 | 904+107 | 673 | 649 | 649 |
| 40K | 3.10 mi | 839+94 | 811+93 | 811+93 | 583 | 556 | 556 |
| Finish(26.22 mi) | 1.37 mi | 811+28 | 785+26 | 785+26 | 768 | 737 | 737 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1336
Males
1283
M50-54
1283
5K→10K
3.1 - 6.2 mi
Overall
1247
Males
1195
M50-54
1195
10K→15K
6.2 - 9.3 mi
Overall
1336
Males
1283
M50-54
1283
15K→20K
9.3 - 12.4 mi
Overall
1235
Males
1188
M50-54
1188
20K→Half
12.4 - 13.1 mi
Overall
1100
Males
1061
M50-54
1061
Half→25K
13.1 - 15.5 mi
Overall
1031
Males
994
M50-54
994
25K→30K
15.5 - 18.6 mi
Overall
830
Males
804
M50-54
804
30K→35K
18.6 - 21.8 mi
Overall
673
Males
649
M50-54
649
35K→40K
21.8 - 24.9 mi
Overall
583
Males
556
M50-54
556
40K→Finish
24.9 - 26.2 mi
Overall
768
Males
737
M50-54
737
Passing Analysis
No position changes recorded for this athlete.
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