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The Course
Half Splits
Isabela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:32 | 8:14 | 3.11 mi | 25:32 | 8:14 | - | |
10K | 50:32 | 8:08 | 3.10 mi | 25:00 | 8:03 | -0:11 | |
15K | 1:15:54 | 8:09 | 3.11 mi | 25:22 | 8:10 | +0:07 | |
20K | 1:40:13 | 8:04 | 3.11 mi | 24:19 | 7:50 | -0:20 | |
Half(13.10 mi) | 1:45:36 | 8:04 | 0.67 mi | 5:23 | 8:02 | +0:12 | |
25K | 2:04:44 | 8:02 | 2.43 mi | 19:08 | 7:52 | -0:10 | |
30K | 2:29:35 | 8:02 | 3.11 mi | 24:51 | 8:00 | +0:08 | |
35K | 2:54:34 | 8:02 | 3.11 mi | 24:59 | 8:03 | +0:03 | |
40K | 3:19:01 | 8:01 | 3.10 mi | 24:27 | 7:53 | -0:10 | |
Finish(26.22 mi) | 3:29:21 | 8:00 | 1.37 mi | 10:20 | 7:35 | -0:18 |
See the rest of Isabela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
7:59 /mi
Slowest Pace
8:14 /mi
Segments
Time at Faster Pace
1:18:14
37% of race
Time at Steady Pace
2:11:07
63% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16634 | 4074 | 4074 | 12812 | 2823 | 2823 |
| 10K | 3.10 mi | 15132+1502 | 3620+454 | 3620+454 | 13550 | 3114 | 3114 |
| 15K | 3.11 mi | 14293+839 | 3327+293 | 3327+293 | 12812 | 2823 | 2823 |
| 20K | 3.11 mi | 13399+894 | 3044+283 | 3044+283 | 11082 | 2289 | 2289 |
| Half(13.10 mi) | 0.67 mi | 13254+145 | 2997+47 | 2997+47 | 11010 | 2269 | 2269 |
| 25K | 2.43 mi | 12555+699 | 2798+199 | 2798+199 | 9992 | 2022 | 2022 |
| 30K | 3.11 mi | 11704+851 | 2565+233 | 2565+233 | 9135 | 1824 | 1824 |
| 35K | 3.11 mi | 10819+885 | 2344+221 | 2344+221 | 7842 | 1598 | 1598 |
| 40K | 3.10 mi | 9901+918 | 2129+215 | 2129+215 | 6298 | 1258 | 1258 |
| Finish(26.22 mi) | 1.37 mi | 9542+359 | 2036+93 | 2036+93 | 5206 | 957 | 957 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12812
Females
2823
F18-39
2823
5K→10K
3.1 - 6.2 mi
Overall
13550
Females
3114
F18-39
3114
10K→15K
6.2 - 9.3 mi
Overall
12812
Females
2823
F18-39
2823
15K→20K
9.3 - 12.4 mi
Overall
11082
Females
2289
F18-39
2289
20K→Half
12.4 - 13.1 mi
Overall
11010
Females
2269
F18-39
2269
Half→25K
13.1 - 15.5 mi
Overall
9992
Females
2022
F18-39
2022
25K→30K
15.5 - 18.6 mi
Overall
9135
Females
1824
F18-39
1824
30K→35K
18.6 - 21.8 mi
Overall
7842
Females
1598
F18-39
1598
35K→40K
21.8 - 24.9 mi
Overall
6298
Females
1258
F18-39
1258
40K→Finish
24.9 - 26.2 mi
Overall
5206
Females
957
F18-39
957
Passing Analysis
No position changes recorded for this athlete.
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