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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:38 | 6:39 | 3.11 mi | 20:38 | 6:39 | - | |
10K | 41:34 | 6:42 | 3.10 mi | 20:56 | 6:45 | +0:06 | |
15K | 1:03:02 | 6:46 | 3.11 mi | 21:28 | 6:55 | +0:10 | |
20K | 1:23:39 | 6:44 | 3.11 mi | 20:37 | 6:39 | -0:16 | |
Half(13.10 mi) | 1:28:12 | 6:45 | 0.67 mi | 4:33 | 6:47 | +0:08 | |
25K | 1:44:32 | 6:44 | 2.43 mi | 16:20 | 6:43 | -0:04 | |
30K | 2:05:13 | 6:44 | 3.11 mi | 20:41 | 6:40 | -0:03 | |
35K | 2:25:51 | 6:43 | 3.11 mi | 20:38 | 6:39 | -0:01 | |
40K | 2:46:14 | 6:42 | 3.10 mi | 20:23 | 6:34 | -0:05 | |
Finish(26.22 mi) | 2:55:02 | 6:41 | 1.37 mi | 8:48 | 6:28 | -0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:28 /mi
Average Pace
6:41 /mi
Slowest Pace
6:55 /mi
Segments
Time at Faster Pace
2:33:34
88% of race
Time at Steady Pace
21:28
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3418 | 3144 | 3144 | 3756 | 3469 | 3469 |
| 10K | 3.10 mi | 3497-79 | 3228-84 | 3228-84 | 3576 | 3313 | 3313 |
| 15K | 3.11 mi | 3555-58 | 3288-60 | 3288-60 | 3756 | 3469 | 3469 |
| 20K | 3.11 mi | 3442+113 | 3188+100 | 3188+100 | 3088 | 2898 | 2898 |
| Half(13.10 mi) | 0.67 mi | 3400+42 | 3151+37 | 3151+37 | 2952 | 2785 | 2785 |
| 25K | 2.43 mi | 3317+83 | 3087+64 | 3087+64 | 3002 | 2809 | 2809 |
| 30K | 3.11 mi | 3026+291 | 2831+256 | 2831+256 | 2100 | 1991 | 1991 |
| 35K | 3.11 mi | 2731+295 | 2562+269 | 2562+269 | 1737 | 1632 | 1632 |
| 40K | 3.10 mi | 2392+339 | 2258+304 | 2258+304 | 1351 | 1266 | 1266 |
| Finish(26.22 mi) | 1.37 mi | 2264+128 | 2134+124 | 2134+124 | 1173 | 1111 | 1111 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3756
Males
3469
M55-59
3469
5K→10K
3.1 - 6.2 mi
Overall
3576
Males
3313
M55-59
3313
10K→15K
6.2 - 9.3 mi
Overall
3756
Males
3469
M55-59
3469
15K→20K
9.3 - 12.4 mi
Overall
3088
Males
2898
M55-59
2898
20K→Half
12.4 - 13.1 mi
Overall
2952
Males
2785
M55-59
2785
Half→25K
13.1 - 15.5 mi
Overall
3002
Males
2809
M55-59
2809
25K→30K
15.5 - 18.6 mi
Overall
2100
Males
1991
M55-59
1991
30K→35K
18.6 - 21.8 mi
Overall
1737
Males
1632
M55-59
1632
35K→40K
21.8 - 24.9 mi
Overall
1351
Males
1266
M55-59
1266
40K→Finish
24.9 - 26.2 mi
Overall
1173
Males
1111
M55-59
1111
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3418 |
| 5K → 10K | 16182-79 | #3418 → #3497 |
| 10K → 15K | 11658-58 | #3497 → #3555 |
| 15K → 20K | 18131+113 | #3555 → #3442 |
| 20K → Half | 446+42 | #3442 → #3400 |
| Half → 25K | 1699+83 | #3400 → #3317 |
| 25K → 30K | 4295+291 | #3317 → #3026 |
| 30K → 35K | 3298+295 | #3026 → #2731 |
| 35K → 40K | 4343+339 | #2731 → #2392 |
| 40K → Finish | 5133+128 | #2392 → #2264 |
| TOTALS | 3311485+1154 | #3418 → #2264 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Enhanced athlete results built from publicly available data.
Race managed by
London Marathon Events
Race timed by
Mika Timing
