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The Course
Half Splits
Toby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:56 | 6:25 | 3.11 mi | 19:56 | 6:25 | - | |
10K | 39:58 | 6:26 | 3.10 mi | 20:02 | 6:27 | +0:02 | |
15K | 1:00:49 | 6:32 | 3.11 mi | 20:51 | 6:43 | +0:16 | |
20K | 1:21:43 | 6:35 | 3.11 mi | 20:54 | 6:44 | +0:01 | |
Half(13.10 mi) | 1:26:40 | 6:37 | 0.67 mi | 4:57 | 7:23 | +0:39 | |
25K | 1:44:30 | 6:44 | 2.43 mi | 17:50 | 7:20 | -0:03 | |
30K | 2:08:17 | 6:53 | 3.11 mi | 23:47 | 7:40 | +0:20 | |
35K | 2:31:56 | 7:00 | 3.11 mi | 23:39 | 7:37 | -0:03 | |
40K | 2:56:16 | 7:06 | 3.10 mi | 24:20 | 7:50 | +0:13 | |
Finish(26.22 mi) | 3:06:13 | 7:07 | 1.37 mi | 9:57 | 7:18 | -0:32 |
See the rest of Toby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:25 /mi
Average Pace
7:06 /mi
Slowest Pace
7:50 /mi
Segments
Time at Faster Pace
1:21:43
44% of race
Time at Steady Pace
32:44
18% of race
Time at Slower Pace
1:11:46
39% of race
Average Pace: 7:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2289 | 2160 | 2160 | 2714 | 2562 | 2562 |
| 10K | 3.10 mi | 2253+36 | 2133+27 | 2133+27 | 2242 | 2127 | 2127 |
| 15K | 3.11 mi | 2407-154 | 2284-151 | 2284-151 | 2714 | 2562 | 2562 |
| 20K | 3.11 mi | 2644-237 | 2502-218 | 2502-218 | 3703 | 3432 | 3432 |
| Half(13.10 mi) | 0.67 mi | 2794-150 | 2631-129 | 2631-129 | 6118 | 5361 | 5361 |
| 25K | 2.43 mi | 3309-515 | 3079-448 | 3079-448 | 6237 | 5405 | 5405 |
| 30K | 3.11 mi | 4121-812 | 3772-693 | 3772-693 | 6888 | 5785 | 5785 |
| 35K | 3.11 mi | 4276-155 | 3882-110 | 3882-110 | 5527 | 4671 | 4671 |
| 40K | 3.10 mi | 4319-43 | 3877+5 | 3877+5 | 6077 | 4888 | 4888 |
| Finish(26.22 mi) | 1.37 mi | 4222+97 | 3787+90 | 3787+90 | 3959 | 3375 | 3375 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2714
Males
2562
M18-39
2562
5K→10K
3.1 - 6.2 mi
Overall
2242
Males
2127
M18-39
2127
10K→15K
6.2 - 9.3 mi
Overall
2714
Males
2562
M18-39
2562
15K→20K
9.3 - 12.4 mi
Overall
3703
Males
3432
M18-39
3432
20K→Half
12.4 - 13.1 mi
Overall
6118
Males
5361
M18-39
5361
Half→25K
13.1 - 15.5 mi
Overall
6237
Males
5405
M18-39
5405
25K→30K
15.5 - 18.6 mi
Overall
6888
Males
5785
M18-39
5785
30K→35K
18.6 - 21.8 mi
Overall
5527
Males
4671
M18-39
4671
35K→40K
21.8 - 24.9 mi
Overall
6077
Males
4888
M18-39
4888
40K→Finish
24.9 - 26.2 mi
Overall
3959
Males
3375
M18-39
3375
Passing Analysis
No position changes recorded for this athlete.
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