Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:34 | 7:16 | 3.11 mi | 22:34 | 7:16 | - | |
10K | 45:31 | 7:20 | 3.10 mi | 22:57 | 7:24 | +0:08 | |
15K | 1:09:11 | 7:26 | 3.11 mi | 23:40 | 7:38 | +0:14 | |
20K | 1:32:04 | 7:25 | 3.11 mi | 22:53 | 7:22 | -0:16 | |
Half(13.10 mi) | 1:37:10 | 7:26 | 0.67 mi | 5:06 | 7:36 | +0:14 | |
25K | 1:55:30 | 7:27 | 2.43 mi | 18:20 | 7:32 | -0:04 | |
30K | 2:19:48 | 7:30 | 3.11 mi | 24:18 | 7:50 | +0:18 | |
35K | 2:44:59 | 7:36 | 3.11 mi | 25:11 | 8:07 | +0:17 | |
40K | 3:11:03 | 7:42 | 3.10 mi | 26:04 | 8:24 | +0:17 | |
Finish(26.22 mi) | 3:22:17 | 7:44 | 1.37 mi | 11:14 | 8:15 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:16 /mi
Average Pace
7:43 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
2:19:48
69% of race
Time at Steady Pace
1:02:29
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7292 | 1052 | 1052 | 7973 | 1262 | 1262 |
| 10K | 3.10 mi | 7408-116 | 1091-39 | 1091-39 | 7575 | 1139 | 1139 |
| 15K | 3.11 mi | 7560-152 | 1141-50 | 1141-50 | 7973 | 1262 | 1262 |
| 20K | 3.11 mi | 7484+76 | 1117+24 | 1117+24 | 7423 | 1124 | 1124 |
| Half(13.10 mi) | 0.67 mi | 7497-13 | 1120-3 | 1120-3 | 7667 | 1178 | 1178 |
| 25K | 2.43 mi | 7472+25 | 1131-11 | 1131-11 | 7593 | 1217 | 1217 |
| 30K | 3.11 mi | 7448+24 | 1148-17 | 1148-17 | 7880 | 1404 | 1404 |
| 35K | 3.11 mi | 7450-2 | 1216-68 | 1216-68 | 8248 | 1725 | 1725 |
| 40K | 3.10 mi | 7563-113 | 1320-104 | 1320-104 | 9357 | 2355 | 2355 |
| Finish(26.22 mi) | 1.37 mi | 7563 | 1359-39 | 1359-39 | 9165 | 2363 | 2363 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7973
Females
1262
F55-59
1262
5K→10K
3.1 - 6.2 mi
Overall
7575
Females
1139
F55-59
1139
10K→15K
6.2 - 9.3 mi
Overall
7973
Females
1262
F55-59
1262
15K→20K
9.3 - 12.4 mi
Overall
7423
Females
1124
F55-59
1124
20K→Half
12.4 - 13.1 mi
Overall
7667
Females
1178
F55-59
1178
Half→25K
13.1 - 15.5 mi
Overall
7593
Females
1217
F55-59
1217
25K→30K
15.5 - 18.6 mi
Overall
7880
Females
1404
F55-59
1404
30K→35K
18.6 - 21.8 mi
Overall
8248
Females
1725
F55-59
1725
35K→40K
21.8 - 24.9 mi
Overall
9357
Females
2355
F55-59
2355
40K→Finish
24.9 - 26.2 mi
Overall
9165
Females
2363
F55-59
2363
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7292 |
| 5K → 10K | 243127-116 | #7292 → #7408 |
| 10K → 15K | 23987-152 | #7408 → #7560 |
| 15K → 20K | 70146+76 | #7560 → #7484 |
| 20K → Half | 3825-13 | #7484 → #7497 |
| Half → 25K | 104129+25 | #7497 → #7472 |
| 25K → 30K | 183207+24 | #7472 → #7448 |
| 30K → 35K | 253251-2 | #7448 → #7450 |
| 35K → 40K | 317204-113 | #7450 → #7563 |
| 40K → Finish | 1021020 | #7563 → #7563 |
| TOTALS | 15491278-271 | #7292 → #7563 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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