Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:40 | 7:18 | 3.11 mi | 22:40 | 7:18 | - | |
10K | 44:25 | 7:09 | 3.10 mi | 21:45 | 7:01 | -0:17 | |
15K | 1:07:12 | 7:13 | 3.11 mi | 22:47 | 7:20 | +0:19 | |
20K | 1:29:40 | 7:13 | 3.11 mi | 22:28 | 7:14 | -0:06 | |
Half(13.10 mi) | 1:34:40 | 7:14 | 0.67 mi | 5:00 | 7:28 | +0:14 | |
25K | 1:53:17 | 7:18 | 2.43 mi | 18:37 | 7:39 | +0:11 | |
30K | 2:18:10 | 7:25 | 3.11 mi | 24:53 | 8:01 | +0:22 | |
35K | 2:46:45 | 7:41 | 3.11 mi | 28:35 | 9:13 | +1:12 | |
40K | 3:16:47 | 7:56 | 3.10 mi | 30:02 | 9:41 | +0:28 | |
Finish(26.22 mi) | 3:29:25 | 8:00 | 1.37 mi | 12:38 | 9:16 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:01 /mi
Average Pace
8:00 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
21:45
10% of race
Time at Steady Pace
1:56:25
56% of race
Time at Slower Pace
1:11:15
34% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7493 | 6385 | 6385 | 6250 | 5482 | 5482 |
| 10K | 3.10 mi | 6385+1108 | 5586+799 | 5586+799 | 5553 | 4977 | 4977 |
| 15K | 3.11 mi | 6331+54 | 5543+43 | 5543+43 | 6250 | 5482 | 5482 |
| 20K | 3.11 mi | 6335-4 | 5547-4 | 5547-4 | 6524 | 5685 | 5685 |
| Half(13.10 mi) | 0.67 mi | 6332+3 | 5544+3 | 5544+3 | 6657 | 5779 | 5779 |
| 25K | 2.43 mi | 6582-250 | 5697-153 | 5697-153 | 8387 | 6908 | 6908 |
| 30K | 3.11 mi | 6872-290 | 5873-176 | 5873-176 | 9193 | 7346 | 7346 |
| 35K | 3.11 mi | 8005-1133 | 6611-738 | 6611-738 | 15913 | 11388 | 11388 |
| 40K | 3.10 mi | 9135-1130 | 7260-649 | 7260-649 | 18531 | 12546 | 12546 |
| Finish(26.22 mi) | 1.37 mi | 9559-424 | 7512-252 | 7512-252 | 17058 | 11583 | 11583 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6250
Males
5482
M45-49
5482
5K→10K
3.1 - 6.2 mi
Overall
5553
Males
4977
M45-49
4977
10K→15K
6.2 - 9.3 mi
Overall
6250
Males
5482
M45-49
5482
15K→20K
9.3 - 12.4 mi
Overall
6524
Males
5685
M45-49
5685
20K→Half
12.4 - 13.1 mi
Overall
6657
Males
5779
M45-49
5779
Half→25K
13.1 - 15.5 mi
Overall
8387
Males
6908
M45-49
6908
25K→30K
15.5 - 18.6 mi
Overall
9193
Males
7346
M45-49
7346
30K→35K
18.6 - 21.8 mi
Overall
15913
Males
11388
M45-49
11388
35K→40K
21.8 - 24.9 mi
Overall
18531
Males
12546
M45-49
12546
40K→Finish
24.9 - 26.2 mi
Overall
17058
Males
11583
M45-49
11583
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7493 |
| 5K → 10K | 11109+1108 | #7493 → #6385 |
| 10K → 15K | 58112+54 | #6385 → #6331 |
| 15K → 20K | 112108-4 | #6331 → #6335 |
| 20K → Half | 2730+3 | #6335 → #6332 |
| Half → 25K | 30353-250 | #6332 → #6582 |
| 25K → 30K | 38797-290 | #6582 → #6872 |
| 30K → 35K | 117643-1133 | #6872 → #8005 |
| 35K → 40K | 118959-1130 | #8005 → #9135 |
| 40K → Finish | 46238-424 | #9135 → #9559 |
| TOTALS | 37151649-2066 | #7493 → #9559 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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