Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:23 | 7:13 | 3.11 mi | 22:23 | 7:13 | - | |
10K | 45:03 | 7:16 | 3.10 mi | 22:40 | 7:18 | +0:05 | |
15K | 1:08:06 | 7:19 | 3.11 mi | 23:03 | 7:26 | +0:08 | |
20K | 1:30:27 | 7:17 | 3.11 mi | 22:21 | 7:12 | -0:14 | |
Half(13.10 mi) | 1:35:24 | 7:17 | 0.67 mi | 4:57 | 7:23 | +0:11 | |
25K | 1:53:14 | 7:18 | 2.43 mi | 17:50 | 7:20 | -0:03 | |
30K | 2:16:36 | 7:20 | 3.11 mi | 23:22 | 7:32 | +0:12 | |
35K | 2:40:24 | 7:23 | 3.11 mi | 23:48 | 7:40 | +0:08 | |
40K | 3:04:35 | 7:26 | 3.10 mi | 24:11 | 7:48 | +0:08 | |
Finish(26.22 mi) | 3:15:12 | 7:28 | 1.37 mi | 10:37 | 7:48 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
7:27 /mi
Slowest Pace
7:48 /mi
Segments
Time at Faster Pace
2:16:36
70% of race
Time at Steady Pace
58:36
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6898 | 5965 | 5965 | 6725 | 5814 | 5814 |
| 10K | 3.10 mi | 6931-33 | 5987-22 | 5987-22 | 6996 | 6040 | 6040 |
| 15K | 3.11 mi | 6838+93 | 5911+76 | 5911+76 | 6725 | 5814 | 5814 |
| 20K | 3.11 mi | 6712+126 | 5817+94 | 5817+94 | 6308 | 5527 | 5527 |
| Half(13.10 mi) | 0.67 mi | 6667+45 | 5780+37 | 5780+37 | 6164 | 5407 | 5407 |
| 25K | 2.43 mi | 6561+106 | 5681+99 | 5681+99 | 6250 | 5418 | 5418 |
| 30K | 3.11 mi | 6365+196 | 5519+162 | 5519+162 | 6061 | 5208 | 5208 |
| 35K | 3.11 mi | 6145+220 | 5322+197 | 5322+197 | 5774 | 4837 | 4837 |
| 40K | 3.10 mi | 5947+198 | 5102+220 | 5102+220 | 5845 | 4725 | 4725 |
| Finish(26.22 mi) | 1.37 mi | 5921+26 | 5062+40 | 5062+40 | 6272 | 4942 | 4942 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6725
Males
5814
M18-39
5814
5K→10K
3.1 - 6.2 mi
Overall
6996
Males
6040
M18-39
6040
10K→15K
6.2 - 9.3 mi
Overall
6725
Males
5814
M18-39
5814
15K→20K
9.3 - 12.4 mi
Overall
6308
Males
5527
M18-39
5527
20K→Half
12.4 - 13.1 mi
Overall
6164
Males
5407
M18-39
5407
Half→25K
13.1 - 15.5 mi
Overall
6250
Males
5418
M18-39
5418
25K→30K
15.5 - 18.6 mi
Overall
6061
Males
5208
M18-39
5208
30K→35K
18.6 - 21.8 mi
Overall
5774
Males
4837
M18-39
4837
35K→40K
21.8 - 24.9 mi
Overall
5845
Males
4725
M18-39
4725
40K→Finish
24.9 - 26.2 mi
Overall
6272
Males
4942
M18-39
4942
Passing Analysis
No position changes recorded for this athlete.
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