Ian Arnold

Bib: 46721 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 8%

Gender (Male)

#0 / 33594

Top 13%

Masters (Masters Men)

#0 / 16876

Top 10%

Division (M40-44)

#0 / 4826

Top 15%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:01/mi

21:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:02/mi

43:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:11/mi

1:05:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:59/mi

1:27:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:10/mi

1:32:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:03/mi

1:49:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:11/mi

2:11:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:39/mi

2:35:28

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:37/mi

2:59:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:23/mi

3:09:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:32:207:03 /mi⚡ faster

2nd Half

1:36:517:23 /mi+4.9%

Positive split — 4.9% slower in the second half

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:45	7:01	3.11 mi	21:45	7:01	-
10K	43:36	7:02	3.10 mi	21:51	7:02	+0:01
15K	1:05:53	7:05	3.11 mi	22:17	7:11	+0:09
20K	1:27:32	7:03	3.11 mi	21:39	6:59	-0:12
Half(13.10 mi)	1:32:20	7:03	0.67 mi	4:48	7:10	+0:11
25K	1:49:29	7:03	2.43 mi	17:09	7:03	-0:07
30K	2:11:45	7:05	3.11 mi	22:16	7:11	+0:08
35K	2:35:28	7:09	3.11 mi	23:43	7:39	+0:28
40K	2:59:07	7:13	3.10 mi	23:39	7:37	-0:02
Finish(26.22 mi)	3:09:11	7:14	1.37 mi	10:04	7:23	-0:14

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:59 /mi

Average Pace

7:13 /mi

Slowest Pace

7:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:45

70% of race

Time at Steady Pace

57:26

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5880	5205	5205	5548	4973	4973
10K	3.10 mi	5755+125	5111+94	5111+94	5677	5066	5066
15K	3.11 mi	5662+93	5046+65	5046+65	5548	4973	4973
20K	3.11 mi	5520+142	4940+106	4940+106	5218	4706	4706
Half(13.10 mi)	0.67 mi	5485+35	4908+32	4908+32	5116	4622	4622
25K	2.43 mi	5343+142	4789+119	4789+119	4922	4441	4441
30K	3.11 mi	5095+248	4576+213	4576+213	4453	4018	4018
35K	3.11 mi	4994+101	4458+118	4458+118	5630	4735	4735
40K	3.10 mi	4864+130	4311+147	4311+147	5036	4200	4200
Finish(26.22 mi)	1.37 mi	4754+110	4204+107	4204+107	4299	3628	3628

3628

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing