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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:21 | 7:51 | 3.11 mi | 24:21 | 7:51 | - | |
10K | 49:24 | 7:58 | 3.10 mi | 25:03 | 8:04 | +0:13 | |
15K | 1:15:45 | 8:08 | 3.11 mi | 26:21 | 8:29 | +0:25 | |
20K | 1:42:21 | 8:15 | 3.11 mi | 26:36 | 8:34 | +0:05 | |
Half(13.10 mi) | 1:48:35 | 8:18 | 0.67 mi | 6:14 | 9:18 | +0:44 | |
25K | 2:15:49 | 8:45 | 2.43 mi | 27:14 | 11:11 | +1:53 | |
30K | 2:51:16 | 9:12 | 3.11 mi | 35:27 | 11:25 | +0:14 | |
35K | 3:27:27 | 9:33 | 3.11 mi | 36:11 | 11:39 | +0:14 | |
40K | 4:01:29 | 9:43 | 3.10 mi | 34:02 | 10:58 | -0:41 | |
Finish(26.22 mi) | 4:14:55 | 9:44 | 1.37 mi | 13:26 | 9:51 | -1:07 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
9:44 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
1:42:21
40% of race
Time at Steady Pace
19:40
8% of race
Time at Slower Pace
2:12:54
52% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12241 | 2672 | 2672 | 16125 | 3885 | 3885 |
| 10K | 3.10 mi | 12884-643 | 2898-226 | 2898-226 | 13799 | 3194 | 3194 |
| 15K | 3.11 mi | 14103-1219 | 3260-362 | 3260-362 | 16125 | 3885 | 3885 |
| 20K | 3.11 mi | 15308-1205 | 3655-395 | 3655-395 | 18606 | 4747 | 4747 |
| Half(13.10 mi) | 0.67 mi | 15680-372 | 3779-124 | 3779-124 | 24065 | 6733 | 6733 |
| 25K | 2.43 mi | 19837-4157 | 5187-1408 | 5187-1408 | 38145 | 13310 | 13310 |
| 30K | 3.11 mi | 23680-3843 | 6662-1475 | 6662-1475 | 35410 | 12397 | 12397 |
| 35K | 3.11 mi | 25396-1716 | 7492-830 | 7492-830 | 32522 | 11713 | 11713 |
| 40K | 3.10 mi | 25484-88 | 7757-265 | 7757-265 | 27618 | 9927 | 9927 |
| Finish(26.22 mi) | 1.37 mi | 25173+311 | 7694+63 | 7694+63 | 21826 | 7339 | 7339 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16125
Females
3885
F40-44
3885
5K→10K
3.1 - 6.2 mi
Overall
13799
Females
3194
F40-44
3194
10K→15K
6.2 - 9.3 mi
Overall
16125
Females
3885
F40-44
3885
15K→20K
9.3 - 12.4 mi
Overall
18606
Females
4747
F40-44
4747
20K→Half
12.4 - 13.1 mi
Overall
24065
Females
6733
F40-44
6733
Half→25K
13.1 - 15.5 mi
Overall
38145
Females
13310
F40-44
13310
25K→30K
15.5 - 18.6 mi
Overall
35410
Females
12397
F40-44
12397
30K→35K
18.6 - 21.8 mi
Overall
32522
Females
11713
F40-44
11713
35K→40K
21.8 - 24.9 mi
Overall
27618
Females
9927
F40-44
9927
40K→Finish
24.9 - 26.2 mi
Overall
21826
Females
7339
F40-44
7339
Passing Analysis
No position changes recorded for this athlete.
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