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The Course
Half Splits
Sharon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:58 | 8:03 | 3.11 mi | 24:58 | 8:03 | - | |
10K | 50:18 | 8:06 | 3.10 mi | 25:20 | 8:10 | +0:07 | |
15K | 1:16:20 | 8:12 | 3.11 mi | 26:02 | 8:23 | +0:13 | |
20K | 1:41:25 | 8:10 | 3.11 mi | 25:05 | 8:05 | -0:18 | |
Half(13.10 mi) | 1:46:57 | 8:10 | 0.67 mi | 5:32 | 8:15 | +0:10 | |
25K | 2:06:38 | 8:10 | 2.43 mi | 19:41 | 8:05 | -0:10 | |
30K | 2:32:53 | 8:13 | 3.11 mi | 26:15 | 8:27 | +0:22 | |
35K | 2:57:37 | 8:11 | 3.11 mi | 24:44 | 7:58 | -0:29 | |
40K | 3:22:52 | 8:10 | 3.10 mi | 25:15 | 8:08 | +0:10 | |
Finish(26.22 mi) | 3:33:38 | 8:10 | 1.37 mi | 10:46 | 7:54 | -0:14 |
See the rest of Sharon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:09 /mi
Slowest Pace
8:27 /mi
Segments
Time at Faster Pace
2:41:21
76% of race
Time at Steady Pace
52:17
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14614 | 3422 | 3422 | 15098 | 3545 | 3545 |
| 10K | 3.10 mi | 14684-70 | 3470-48 | 3470-48 | 14902 | 3523 | 3523 |
| 15K | 3.11 mi | 14812-128 | 3494-24 | 3494-24 | 15098 | 3545 | 3545 |
| 20K | 3.11 mi | 14533+279 | 3396+98 | 3396+98 | 13860 | 3165 | 3165 |
| Half(13.10 mi) | 0.67 mi | 14428+105 | 3367+29 | 3367+29 | 13306 | 2996 | 2996 |
| 25K | 2.43 mi | 13914+514 | 3216+151 | 3216+151 | 12138 | 2697 | 2697 |
| 30K | 3.11 mi | 13525+389 | 3139+77 | 3139+77 | 12762 | 3031 | 3031 |
| 35K | 3.11 mi | 12074+1451 | 2773+366 | 2773+366 | 7356 | 1445 | 1445 |
| 40K | 3.10 mi | 11186+888 | 2578+195 | 2578+195 | 7762 | 1774 | 1774 |
| Finish(26.22 mi) | 1.37 mi | 10834+352 | 2502+76 | 2502+76 | 6933 | 1559 | 1559 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15098
Females
3545
F45-49
3545
5K→10K
3.1 - 6.2 mi
Overall
14902
Females
3523
F45-49
3523
10K→15K
6.2 - 9.3 mi
Overall
15098
Females
3545
F45-49
3545
15K→20K
9.3 - 12.4 mi
Overall
13860
Females
3165
F45-49
3165
20K→Half
12.4 - 13.1 mi
Overall
13306
Females
2996
F45-49
2996
Half→25K
13.1 - 15.5 mi
Overall
12138
Females
2697
F45-49
2697
25K→30K
15.5 - 18.6 mi
Overall
12762
Females
3031
F45-49
3031
30K→35K
18.6 - 21.8 mi
Overall
7356
Females
1445
F45-49
1445
35K→40K
21.8 - 24.9 mi
Overall
7762
Females
1774
F45-49
1774
40K→Finish
24.9 - 26.2 mi
Overall
6933
Females
1559
F45-49
1559
Passing Analysis
No position changes recorded for this athlete.
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