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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:07 | 7:08 | 3.11 mi | 22:07 | 7:08 | - | |
10K | 44:52 | 7:14 | 3.10 mi | 22:45 | 7:20 | +0:12 | |
15K | 1:07:45 | 7:17 | 3.11 mi | 22:53 | 7:22 | +0:02 | |
20K | 1:30:09 | 7:16 | 3.11 mi | 22:24 | 7:13 | -0:09 | |
Half(13.10 mi) | 1:34:59 | 7:16 | 0.67 mi | 4:50 | 7:13 | 0:00 | |
25K | 1:52:45 | 7:16 | 2.43 mi | 17:46 | 7:18 | +0:05 | |
30K | 2:15:58 | 7:18 | 3.11 mi | 23:13 | 7:29 | +0:11 | |
35K | 2:40:00 | 7:22 | 3.11 mi | 24:02 | 7:45 | +0:16 | |
40K | 3:03:52 | 7:24 | 3.10 mi | 23:52 | 7:41 | -0:04 | |
Finish(26.22 mi) | 3:14:09 | 7:25 | 1.37 mi | 10:17 | 7:33 | -0:08 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:25 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
2:15:58
70% of race
Time at Steady Pace
58:11
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6441 | 5624 | 5624 | 6409 | 5596 | 5596 |
| 10K | 3.10 mi | 6776-335 | 5868-244 | 5868-244 | 7163 | 6159 | 6159 |
| 15K | 3.11 mi | 6646+130 | 5770+98 | 5770+98 | 6409 | 5596 | 5596 |
| 20K | 3.11 mi | 6565+81 | 5700+70 | 5700+70 | 6398 | 5593 | 5593 |
| Half(13.10 mi) | 0.67 mi | 6475+90 | 5634+66 | 5634+66 | 5339 | 4786 | 4786 |
| 25K | 2.43 mi | 6360+115 | 5546+88 | 5546+88 | 6088 | 5302 | 5302 |
| 30K | 3.11 mi | 6173+187 | 5387+159 | 5387+159 | 5812 | 5025 | 5025 |
| 35K | 3.11 mi | 6047+126 | 5254+133 | 5254+133 | 6148 | 5104 | 5104 |
| 40K | 3.10 mi | 5782+265 | 4990+264 | 4990+264 | 5358 | 4404 | 4404 |
| Finish(26.22 mi) | 1.37 mi | 5685+97 | 4891+99 | 4891+99 | 5016 | 4127 | 4127 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6409
Males
5596
M18-39
5596
5K→10K
3.1 - 6.2 mi
Overall
7163
Males
6159
M18-39
6159
10K→15K
6.2 - 9.3 mi
Overall
6409
Males
5596
M18-39
5596
15K→20K
9.3 - 12.4 mi
Overall
6398
Males
5593
M18-39
5593
20K→Half
12.4 - 13.1 mi
Overall
5339
Males
4786
M18-39
4786
Half→25K
13.1 - 15.5 mi
Overall
6088
Males
5302
M18-39
5302
25K→30K
15.5 - 18.6 mi
Overall
5812
Males
5025
M18-39
5025
30K→35K
18.6 - 21.8 mi
Overall
6148
Males
5104
M18-39
5104
35K→40K
21.8 - 24.9 mi
Overall
5358
Males
4404
M18-39
4404
40K→Finish
24.9 - 26.2 mi
Overall
5016
Males
4127
M18-39
4127
Passing Analysis
No position changes recorded for this athlete.
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