Russ Varnam

Bib: 4669 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 21%

Division (M18-39)

#0 / 16712

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:22/mi

22:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:23/mi

45:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:32/mi

1:09:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:19/mi

1:31:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:32/mi

1:36:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:26/mi

1:55:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:59/mi

2:19:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:33/mi

2:46:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:08/mi

3:14:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:14/mi

3:27:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:36:547:24 /mi⚡ faster

2nd Half

1:50:208:25 /mi+13.9%

Positive split — 13.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:52	7:22	3.11 mi	22:52	7:22	-
10K	45:46	7:22	3.10 mi	22:54	7:23	+0:01
15K	1:09:10	7:26	3.11 mi	23:24	7:32	+0:09
20K	1:31:51	7:24	3.11 mi	22:41	7:19	-0:13
Half(13.10 mi)	1:36:54	7:24	0.67 mi	5:03	7:32	+0:13
25K	1:55:00	7:25	2.43 mi	18:06	7:26	-0:06
30K	2:19:46	7:30	3.11 mi	24:46	7:59	+0:33
35K	2:46:19	7:39	3.11 mi	26:33	8:33	+0:34
40K	3:14:39	7:50	3.10 mi	28:20	9:08	+0:35
Finish(26.22 mi)	3:27:14	7:55	1.37 mi	12:35	9:14	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

7:55 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:55:00

55% of race

Time at Slower Pace

1:32:14

45% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	7904	6659	6659	7415	6308	6308
10K	3.10 mi	7661+243	6488+171	6488+171	7466	6361	6361
15K	3.11 mi	7544+117	6405+83	6405+83	7415	6308	6308
20K	3.11 mi	7379+165	6286+119	6286+119	6976	5990	5990
Half(13.10 mi)	0.67 mi	7359+20	6270+16	6270+16	7131	6113	6113
25K	2.43 mi	7252+107	6177+93	6177+93	6965	5929	5929
30K	3.11 mi	7432-180	6284-107	6284-107	8868	7124	7124
35K	3.11 mi	7862-430	6520-236	6520-236	11113	8344	8344
40K	3.10 mi	8503-641	6861-341	6861-341	14444	10060	10060
Finish(26.22 mi)	1.37 mi	8853-350	7042-181	7042-181	16777	11407	11407

11407

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7904
5K → 10K	86329*+243	#7904 → #7661
10K → 15K	81198+117	#7661 → #7544
15K → 20K	30195+165	#7544 → #7379
20K → Half	1535+20	#7379 → #7359
Half → 25K	52159+107	#7359 → #7252
25K → 30K	320140-180	#7252 → #7432
30K → 35K	200148-430	#7432 → #7862
35K → 40K	20096-641	#7862 → #8503
40K → Finish	20042-350	#8503 → #8853
TOTALS	11841342*-949	#7904 → #8853

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing