Emma Aldred
Bib: 46682 F GB
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:08 | 7:08 | 3.11 mi | 22:08 | 7:08 | - | |
10K | 44:35 | 7:11 | 3.10 mi | 22:27 | 7:14 | +0:06 | |
15K | 1:07:29 | 7:15 | 3.11 mi | 22:54 | 7:23 | +0:09 | |
20K | 1:29:13 | 7:11 | 3.11 mi | 21:44 | 7:00 | -0:23 | |
Half(13.10 mi) | 1:34:02 | 7:11 | 0.67 mi | 4:49 | 7:11 | +0:11 | |
25K | 1:51:12 | 7:10 | 2.43 mi | 17:10 | 7:03 | -0:08 | |
30K | 2:13:17 | 7:09 | 3.11 mi | 22:05 | 7:07 | +0:04 | |
35K | 2:35:25 | 7:09 | 3.11 mi | 22:08 | 7:08 | +0:01 | |
40K | 2:56:57 | 7:08 | 3.10 mi | 21:32 | 6:56 | -0:12 | |
Finish(26.22 mi) | 3:06:19 | 7:07 | 1.37 mi | 9:22 | 6:53 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:53 /mi
Average Pace
7:07 /mi
Slowest Pace
7:23 /mi
Segments
Time at Faster Pace
2:20:58
76% of race
Time at Steady Pace
45:21
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6486 | 823 | 823 | 6456 | 817 | 817 |
| 10K | 3.10 mi | 6521-35 | 834-11 | 834-11 | 6639 | 866 | 866 |
| 15K | 3.11 mi | 6468+53 | 829+5 | 829+5 | 6456 | 817 | 817 |
| 20K | 3.11 mi | 6150+318 | 741+88 | 741+88 | 5345 | 537 | 537 |
| Half(13.10 mi) | 0.67 mi | 6097+53 | 727+14 | 727+14 | 5287 | 536 | 536 |
| 25K | 2.43 mi | 5871+226 | 677+50 | 677+50 | 4965 | 491 | 491 |
| 30K | 3.11 mi | 5452+419 | 600+77 | 600+77 | 4236 | 386 | 386 |
| 35K | 3.11 mi | 4985+467 | 534+66 | 534+66 | 3609 | 332 | 332 |
| 40K | 3.10 mi | 4449+536 | 468+66 | 468+66 | 2503 | 215 | 215 |
| Finish(26.22 mi) | 1.37 mi | 4246+203 | 438+30 | 438+30 | 2347 | 236 | 236 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6456
Females
817
F18-39
817
5K→10K
3.1 - 6.2 mi
Overall
6639
Females
866
F18-39
866
10K→15K
6.2 - 9.3 mi
Overall
6456
Females
817
F18-39
817
15K→20K
9.3 - 12.4 mi
Overall
5345
Females
537
F18-39
537
20K→Half
12.4 - 13.1 mi
Overall
5287
Females
536
F18-39
536
Half→25K
13.1 - 15.5 mi
Overall
4965
Females
491
F18-39
491
25K→30K
15.5 - 18.6 mi
Overall
4236
Females
386
F18-39
386
30K→35K
18.6 - 21.8 mi
Overall
3609
Females
332
F18-39
332
35K→40K
21.8 - 24.9 mi
Overall
2503
Females
215
F18-39
215
40K→Finish
24.9 - 26.2 mi
Overall
2347
Females
236
F18-39
236
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6486 |
| 5K → 10K | 157122-35 | #6486 → #6521 |
| 10K → 15K | 64117+53 | #6521 → #6468 |
| 15K → 20K | 2320+318 | #6468 → #6150 |
| 20K → Half | 356+53 | #6150 → #6097 |
| Half → 25K | 5231+226 | #6097 → #5871 |
| 25K → 30K | 5424+419 | #5871 → #5452 |
| 30K → 35K | 6473+467 | #5452 → #4985 |
| 35K → 40K | 2538+536 | #4985 → #4449 |
| 40K → Finish | 3206+203 | #4449 → #4246 |
| TOTALS | 2472487+2240 | #6486 → #4246 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
London Marathon Events
Race timed by
Mika Timing
