Lisa Kapp

Bib: 46659 F US

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 17%

Gender (Female)

#0 / 26115

Top 9%

Division (F18-39)

#0 / 14744

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:40/mi

23:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:53/mi

48:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:04/mi

1:13:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:56/mi

1:37:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:06/mi

1:43:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:05/mi

2:03:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:16/mi

2:28:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:19/mi

2:54:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:17/mi

3:20:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:13/mi

3:31:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:227:54 /mi⚡ faster

2nd Half

1:48:068:15 /mi+4.6%

Positive split — 4.6% slower in the second half

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:48	7:40	3.11 mi	23:48	7:40	-
10K	48:17	7:47	3.10 mi	24:29	7:53	+0:13
15K	1:13:19	7:52	3.11 mi	25:02	8:04	+0:11
20K	1:37:56	7:53	3.11 mi	24:37	7:56	-0:08
Half(13.10 mi)	1:43:22	7:54	0.67 mi	5:26	8:06	+0:10
25K	2:03:03	7:56	2.43 mi	19:41	8:05	-0:01
30K	2:28:43	7:59	3.11 mi	25:40	8:16	+0:11
35K	2:54:33	8:02	3.11 mi	25:50	8:19	+0:03
40K	3:20:16	8:04	3.10 mi	25:43	8:17	-0:02
Finish(26.22 mi)	3:31:28	8:05	1.37 mi	11:12	8:13	-0:04

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:04 /mi

Slowest Pace

8:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:54

34% of race

Time at Steady Pace

2:18:34

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	10429	2050	2050	11561	2456	2456
10K	3.10 mi	10914-485	2227-177	2227-177	11582	2473	2473
15K	3.11 mi	11065-151	2286-59	2286-59	11561	2456	2456
20K	3.11 mi	11246-181	2357-71	2357-71	12184	2627	2627
Half(13.10 mi)	0.67 mi	11229+17	2357	2357	11834	2521	2521
25K	2.43 mi	11304-75	2409-52	2409-52	12134	2693	2693
30K	3.11 mi	11163+141	2401+8	2401+8	11285	2526	2526
35K	3.11 mi	10809+354	2341+60	2341+60	9618	2185	2185
40K	3.10 mi	10340+469	2280+61	2280+61	8638	2089	2089
Finish(26.22 mi)	1.37 mi	10181+159	2255+25	2255+25	9020	2309	2309

2309

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing