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The Course
Half Splits
Claudia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
10K | 1:00:29 | 9:45 | 3.10 mi | 30:44 | 9:54 | +0:19 | |
15K | 1:32:37 | 9:57 | 3.11 mi | 32:08 | 10:21 | +0:27 | |
20K | 2:03:44 | 9:58 | 3.11 mi | 31:07 | 10:01 | -0:20 | |
Half(13.10 mi) | 2:10:31 | 9:58 | 0.67 mi | 6:47 | 10:07 | +0:06 | |
25K | 2:35:46 | 10:02 | 2.43 mi | 25:15 | 10:22 | +0:15 | |
30K | 3:09:01 | 10:09 | 3.11 mi | 33:15 | 10:43 | +0:21 | |
35K | 3:44:48 | 10:21 | 3.11 mi | 35:47 | 11:32 | +0:49 | |
40K | 4:18:43 | 10:25 | 3.10 mi | 33:55 | 10:56 | -0:36 | |
Finish(26.22 mi) | 4:34:29 | 10:29 | 1.37 mi | 15:46 | 11:34 | +0:38 |
See the rest of Claudia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:29 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
1:31:36
33% of race
Time at Steady Pace
1:04:10
23% of race
Time at Slower Pace
1:58:43
43% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34184 | 10550 | 10550 | 35934 | 11482 | 11482 |
| 10K | 3.10 mi | 34752-568 | 10817-267 | 10817-267 | 35465 | 11194 | 11194 |
| 15K | 3.11 mi | 35095-343 | 10990-173 | 10990-173 | 35934 | 11482 | 11482 |
| 20K | 3.11 mi | 34610+485 | 10861+129 | 10861+129 | 33699 | 10626 | 10626 |
| Half(13.10 mi) | 0.67 mi | 34387+223 | 10766+95 | 10766+95 | 31546 | 9796 | 9796 |
| 25K | 2.43 mi | 33856+531 | 10623+143 | 10623+143 | 32271 | 10374 | 10374 |
| 30K | 3.11 mi | 32914+942 | 10408+215 | 10408+215 | 30627 | 10086 | 10086 |
| 35K | 3.11 mi | 32539+375 | 10503-95 | 10503-95 | 31735 | 11327 | 11327 |
| 40K | 3.10 mi | 31704+835 | 10365+138 | 10365+138 | 27362 | 9805 | 9805 |
| Finish(26.22 mi) | 1.37 mi | 31894-190 | 10544-179 | 10544-179 | 36354 | 13933 | 13933 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35934
Females
11482
F45-49
11482
5K→10K
3.1 - 6.2 mi
Overall
35465
Females
11194
F45-49
11194
10K→15K
6.2 - 9.3 mi
Overall
35934
Females
11482
F45-49
11482
15K→20K
9.3 - 12.4 mi
Overall
33699
Females
10626
F45-49
10626
20K→Half
12.4 - 13.1 mi
Overall
31546
Females
9796
F45-49
9796
Half→25K
13.1 - 15.5 mi
Overall
32271
Females
10374
F45-49
10374
25K→30K
15.5 - 18.6 mi
Overall
30627
Females
10086
F45-49
10086
30K→35K
18.6 - 21.8 mi
Overall
31735
Females
11327
F45-49
11327
35K→40K
21.8 - 24.9 mi
Overall
27362
Females
9805
F45-49
9805
40K→Finish
24.9 - 26.2 mi
Overall
36354
Females
13933
F45-49
13933
Passing Analysis
No position changes recorded for this athlete.
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