Paul West

Bib: 46635 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 2%

Gender (Male)

#0 / 33594

Top 4%

Division (M18-39)

#0 / 16712

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:06/mi

18:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:05/mi

37:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:17/mi

57:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:05/mi

1:16:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:19/mi

1:20:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:14/mi

1:35:32

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:26/mi

1:55:30

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:39/mi

2:16:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:52/mi

2:37:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:58/mi

2:46:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:20:236:09 /mi⚡ faster

2nd Half

1:26:326:36 /mi+7.7%

Positive split — 7.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:55	6:06	3.11 mi	18:55	6:06	-
10K	37:47	6:05	3.10 mi	18:52	6:05	-0:01
15K	57:16	6:09	3.11 mi	19:29	6:17	+0:12
20K	1:16:09	6:08	3.11 mi	18:53	6:05	-0:12
Half(13.10 mi)	1:20:23	6:09	0.67 mi	4:14	6:19	+0:14
25K	1:35:32	6:09	2.43 mi	15:09	6:14	-0:05
30K	1:55:30	6:12	3.11 mi	19:58	6:26	+0:12
35K	2:16:08	6:16	3.11 mi	20:38	6:39	+0:13
40K	2:37:26	6:21	3.10 mi	21:18	6:52	+0:13
Finish(26.22 mi)	2:46:55	6:23	1.37 mi	9:29	6:58	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:05 /mi

Average Pace

6:22 /mi

Slowest Pace

6:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:08

82% of race

Time at Steady Pace

30:47

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	1086	1043	1043	1170	1127	1127
10K	3.10 mi	970+116	931+112	931+112	926	888	888
15K	3.11 mi	1041-71	1001-70	1001-70	1170	1127	1127
20K	3.11 mi	1045-4	1006-5	1006-5	1053	1016	1016
Half(13.10 mi)	0.67 mi	1051-6	1013-7	1013-7	1252	1207	1207
25K	2.43 mi	1066-15	1028-15	1028-15	1258	1210	1210
30K	3.11 mi	1107-41	1063-35	1063-35	1417	1360	1360
35K	3.11 mi	1161-54	1116-53	1116-53	1726	1621	1621
40K	3.10 mi	1228-67	1175-59	1175-59	2220	2044	2044
Finish(26.22 mi)	1.37 mi	1270-42	1209-34	1209-34	2617	2334	2334

2334

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#1086
5K → 10K	21137+116	#1086 → #970
10K → 15K	8514-71	#970 → #1041
15K → 20K	2622-4	#1041 → #1045
20K → Half	137-6	#1045 → #1051
Half → 25K	3419-15	#1051 → #1066
25K → 30K	7130-41	#1066 → #1107
30K → 35K	8329-54	#1107 → #1161
35K → 40K	11750-67	#1161 → #1228
40K → Finish	5614-42	#1228 → #1270
TOTALS	506322-184	#1086 → #1270

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing